Creamy Protein-Packed Peanut Butter Banana Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Peanut Butter Banana Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Peanut Butter Banana Smoothie

Enjoy a luxuriously creamy smoothie that blends ripe banana, natural peanut butter, and tangy nonfat Greek yogurt with a hint of vanilla whey protein for an energizing treat. This smoothie is designed to hit your protein goals while keeping the calories in check, making it a versatile option for any meal of the day.

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NUTRITION

440kcal
Protein
35.9g
Fat
18.7g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

2 tbsp Natural Peanut Butter (32g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Unsweetened Almond Milk (120g)

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PREPARATION

  • 1

    Peel the banana and break it into pieces.

  • 2

    Add the banana, peanut butter, nonfat Greek yogurt, whey protein powder, and unsweetened almond milk into your blender.

  • 3

    Blend on high until the mixture is smooth and creamy. If you prefer a thinner consistency, add a little more almond milk.

  • 4

    Taste and adjust sweetness if needed by adding a natural sweetener, such as a drizzle of honey (optional).

  • 5

    Pour into a glass and enjoy immediately.

Creamy Protein-Packed Peanut Butter Banana Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Peanut Butter Banana Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Peanut Butter Banana Smoothie

Enjoy a luxuriously creamy smoothie that blends ripe banana, natural peanut butter, and tangy nonfat Greek yogurt with a hint of vanilla whey protein for an energizing treat. This smoothie is designed to hit your protein goals while keeping the calories in check, making it a versatile option for any meal of the day.

NUTRITION

440kcal
Protein
35.9g
Fat
18.7g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

2 tbsp Natural Peanut Butter (32g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Unsweetened Almond Milk (120g)

PREPARATION

  • 1

    Peel the banana and break it into pieces.

  • 2

    Add the banana, peanut butter, nonfat Greek yogurt, whey protein powder, and unsweetened almond milk into your blender.

  • 3

    Blend on high until the mixture is smooth and creamy. If you prefer a thinner consistency, add a little more almond milk.

  • 4

    Taste and adjust sweetness if needed by adding a natural sweetener, such as a drizzle of honey (optional).

  • 5

    Pour into a glass and enjoy immediately.