Herb-Roasted Chicken Drumsticks with Garlic Sautéed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Drumsticks with Garlic Sautéed Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Drumsticks with Garlic Sautéed Vegetables

Enjoy tender, herb-infused chicken drumsticks roasted to perfection and paired with a colorful medley of garlic sautéed vegetables. This dish offers a balanced fusion of savory, aromatic flavors and beautifully caramelized veggies, making it a wholesome and satisfying meal.

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NUTRITION

546kcal
Protein
42.1g
Fat
34g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

2 pieces Chicken Drumsticks (approx 200g total)

1 tablespoon Olive Oil

1 medium Zucchini

1 medium Red Bell Pepper

2 Garlic Cloves

2 sprigs Fresh Rosemary

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat dry the chicken drumsticks and season them with salt, black pepper, chopped fresh rosemary, and a drizzle of olive oil.

  • 3

    Place the drumsticks on a baking tray and roast in the preheated oven for 30-35 minutes, or until the skin is crispy and the meat is cooked through.

  • 4

    While the chicken is roasting, cut the zucchini and red bell pepper into bite-sized pieces.

  • 5

    Heat the remaining olive oil in a large skillet over medium heat. Add minced garlic and sauté briefly until fragrant.

  • 6

    Add the chopped vegetables to the skillet. Sauté for about 5-7 minutes until they are tender but still crisp. Season with a pinch of salt and pepper.

  • 7

    Once the chicken drumsticks are done, let them rest for a few minutes before serving alongside the garlic sautéed vegetables.

Herb-Roasted Chicken Drumsticks with Garlic Sautéed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Drumsticks with Garlic Sautéed Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Drumsticks with Garlic Sautéed Vegetables

Enjoy tender, herb-infused chicken drumsticks roasted to perfection and paired with a colorful medley of garlic sautéed vegetables. This dish offers a balanced fusion of savory, aromatic flavors and beautifully caramelized veggies, making it a wholesome and satisfying meal.

NUTRITION

546kcal
Protein
42.1g
Fat
34g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

2 pieces Chicken Drumsticks (approx 200g total)

1 tablespoon Olive Oil

1 medium Zucchini

1 medium Red Bell Pepper

2 Garlic Cloves

2 sprigs Fresh Rosemary

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat dry the chicken drumsticks and season them with salt, black pepper, chopped fresh rosemary, and a drizzle of olive oil.

  • 3

    Place the drumsticks on a baking tray and roast in the preheated oven for 30-35 minutes, or until the skin is crispy and the meat is cooked through.

  • 4

    While the chicken is roasting, cut the zucchini and red bell pepper into bite-sized pieces.

  • 5

    Heat the remaining olive oil in a large skillet over medium heat. Add minced garlic and sauté briefly until fragrant.

  • 6

    Add the chopped vegetables to the skillet. Sauté for about 5-7 minutes until they are tender but still crisp. Season with a pinch of salt and pepper.

  • 7

    Once the chicken drumsticks are done, let them rest for a few minutes before serving alongside the garlic sautéed vegetables.