Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

Indulge in this airy and rich Dark Chocolate Protein Soufflé that melds the decadence of dark chocolate with the power of protein. Light yet satisfying, every spoonful delivers a luxurious blend of cocoa and silky textures, perfect for a health-conscious treat that fits both breakfast, lunch, or dinner plans.

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NUTRITION

331kcal
Protein
41.2g
Fat
12.3g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites

1 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

0.5 ounce Dark Chocolate (70% cacao)

0.5 cup Unsweetened Almond Milk

1 large Egg Yolk

A pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small ramekin or soufflé dish.

  • 2

    In a medium bowl, whisk together the egg whites until slightly frothy but not stiff, then stir in the egg yolk until well-combined.

  • 3

    Add the chocolate whey protein powder and unsweetened cocoa powder to the egg mixture, stirring until smooth.

  • 4

    Gently fold in the unsweetened almond milk to loosen the mixture and then chop the dark chocolate into small pieces and fold them in along with a pinch of salt.

  • 5

    Pour the mixture into the prepared ramekin, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the soufflé has risen and set with a soft center.

  • 7

    Remove from oven immediately and serve warm. Enjoy the delicate, protein-packed indulgence!

Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

Indulge in this airy and rich Dark Chocolate Protein Soufflé that melds the decadence of dark chocolate with the power of protein. Light yet satisfying, every spoonful delivers a luxurious blend of cocoa and silky textures, perfect for a health-conscious treat that fits both breakfast, lunch, or dinner plans.

NUTRITION

331kcal
Protein
41.2g
Fat
12.3g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites

1 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

0.5 ounce Dark Chocolate (70% cacao)

0.5 cup Unsweetened Almond Milk

1 large Egg Yolk

A pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small ramekin or soufflé dish.

  • 2

    In a medium bowl, whisk together the egg whites until slightly frothy but not stiff, then stir in the egg yolk until well-combined.

  • 3

    Add the chocolate whey protein powder and unsweetened cocoa powder to the egg mixture, stirring until smooth.

  • 4

    Gently fold in the unsweetened almond milk to loosen the mixture and then chop the dark chocolate into small pieces and fold them in along with a pinch of salt.

  • 5

    Pour the mixture into the prepared ramekin, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the soufflé has risen and set with a soft center.

  • 7

    Remove from oven immediately and serve warm. Enjoy the delicate, protein-packed indulgence!