Name: Protein-Packed Roasted Sweet Potato with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Sweet Potato (~114g); 1.5 cups Nonfat Greek Yogurt (~230g); 1 tsp Olive Oil (~5g); Salt & Pepper, to taste

Protein-Packed Roasted Sweet Potato with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Roasted Sweet Potato with Greek Yogurt

Savor the delightful combination of a tender roasted sweet potato paired with creamy nonfat Greek yogurt. This dish is a versatile, protein-packed option that delivers a satisfying blend of natural sweetness and tangy creaminess, accented by a hint of olive oil and seasonings for a well-rounded, nourishing meal.

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NUTRITION

Protein

36.8g

Fat

4.7g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~114g)

1.5 cups Nonfat Greek Yogurt (~230g)

1 tsp Olive Oil (~5g)

Salt & Pepper, to taste

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PREPARATION

1
Preheat your oven to 400°F.
2
Wash the sweet potato thoroughly and prick it several times with a fork.
3
Rub the sweet potato with olive oil and lightly season with salt and pepper.
4
Place the sweet potato on a baking sheet and roast in the preheated oven for 40-45 minutes or until tender.
5
Once roasted, slice the sweet potato open and fluff the inside with a fork.
6
Top the roasted sweet potato with the nonfat Greek yogurt. Add an extra sprinkle of salt and pepper if desired.
7
Serve warm and enjoy your protein-packed meal.