Protein-Packed Turkey and Ricotta Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Ricotta Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Ricotta Baked Ziti

Enjoy a comforting baked ziti with a healthy twist: lean ground turkey, creamy low-fat ricotta, whole wheat pasta, and a vibrant tomato sauce with fresh spinach and aromatic garlic. This dish brings together savory flavors and a satisfying texture that makes for a nourishing meal.

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NUTRITION

487kcal
Protein
38.1g
Fat
12.9g
Carbs
55.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/4 cup Low-Fat Ricotta

2 oz Whole Wheat Ziti Pasta (dry)

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1 clove Garlic

1/2 tsp Olive Oil

Pinch Dried Basil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    Heat a skillet over medium heat and add olive oil. Sauté minced garlic until fragrant.

  • 4

    Add the lean ground turkey to the skillet and cook until browned and fully cooked, breaking it apart as it cooks. Season with a pinch of dried basil, salt, and pepper to taste.

  • 5

    Mix in the tomato sauce and let it simmer for 3-4 minutes.

  • 6

    Stir in the fresh spinach and allow it to wilt slightly.

  • 7

    In a baking dish, combine the cooked pasta, turkey and tomato mixture, and low-fat ricotta. Mix gently until evenly combined.

  • 8

    Bake in the preheated oven for 15-20 minutes, or until the dish is heated through and the flavors meld.

  • 9

    Serve hot and enjoy your protein-packed, nutritious meal.

Protein-Packed Turkey and Ricotta Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Ricotta Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Ricotta Baked Ziti

Enjoy a comforting baked ziti with a healthy twist: lean ground turkey, creamy low-fat ricotta, whole wheat pasta, and a vibrant tomato sauce with fresh spinach and aromatic garlic. This dish brings together savory flavors and a satisfying texture that makes for a nourishing meal.

NUTRITION

487kcal
Protein
38.1g
Fat
12.9g
Carbs
55.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/4 cup Low-Fat Ricotta

2 oz Whole Wheat Ziti Pasta (dry)

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1 clove Garlic

1/2 tsp Olive Oil

Pinch Dried Basil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    Heat a skillet over medium heat and add olive oil. Sauté minced garlic until fragrant.

  • 4

    Add the lean ground turkey to the skillet and cook until browned and fully cooked, breaking it apart as it cooks. Season with a pinch of dried basil, salt, and pepper to taste.

  • 5

    Mix in the tomato sauce and let it simmer for 3-4 minutes.

  • 6

    Stir in the fresh spinach and allow it to wilt slightly.

  • 7

    In a baking dish, combine the cooked pasta, turkey and tomato mixture, and low-fat ricotta. Mix gently until evenly combined.

  • 8

    Bake in the preheated oven for 15-20 minutes, or until the dish is heated through and the flavors meld.

  • 9

    Serve hot and enjoy your protein-packed, nutritious meal.