Greek Yogurt with Chia Seeds and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Chia Seeds and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Almonds

A refreshing, protein-packed snack featuring creamy nonfat Greek yogurt balanced with the crunchy texture of almonds and the subtle, nutty flavor of chia seeds. This dish offers a delightful mix of textures and flavors, making it perfect for a satisfying afternoon pick-me-up.

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NUTRITION

267kcal
Protein
30.1g
Fat
9g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

1 Tbsp Chia Seeds

10g Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Spoon the nonfat Greek yogurt into a serving bowl.

  • 2

    Sprinkle the chia seeds evenly over the yogurt.

  • 3

    Top with almonds. For extra crunch, lightly chop the almonds before adding.

  • 4

    Gently mix all ingredients together if desired, and enjoy immediately.

Greek Yogurt with Chia Seeds and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Chia Seeds and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Almonds

A refreshing, protein-packed snack featuring creamy nonfat Greek yogurt balanced with the crunchy texture of almonds and the subtle, nutty flavor of chia seeds. This dish offers a delightful mix of textures and flavors, making it perfect for a satisfying afternoon pick-me-up.

NUTRITION

267kcal
Protein
30.1g
Fat
9g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

1 Tbsp Chia Seeds

10g Almonds

PREPARATION

  • 1

    Spoon the nonfat Greek yogurt into a serving bowl.

  • 2

    Sprinkle the chia seeds evenly over the yogurt.

  • 3

    Top with almonds. For extra crunch, lightly chop the almonds before adding.

  • 4

    Gently mix all ingredients together if desired, and enjoy immediately.