Name: Cottage Cheese with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds

Cottage Cheese with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Mixed Berries and Chia Seeds

A refreshing and protein-packed morning snack combining creamy low-fat cottage cheese with a vibrant mix of berries and a sprinkle of chia seeds, offering a burst of texture and flavor to kickstart your day.

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NUTRITION

Protein

30.5g

Fat

12.2g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Spoon the cottage cheese into a bowl, ensuring an even layer.
2
Gently fold in the mixed berries, distributing them evenly over the cottage cheese.
3
Sprinkle the chia seeds on top for an added crunch and nutritional boost.
4
Stir lightly if desired or enjoy as layered for a texture variation.
5
Serve immediately and enjoy your refreshing morning snack.