Name: Creamy Cinnamon-Vanilla Protein Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats (40g); 1 cup unsweetened almond milk (240g); 1 scoop vanilla protein powder (30g); 1/4 cup coconut yogurt (60g); 1 teaspoon ground cinnamon (2.6g); 1 teaspoon vanilla extract (4.2g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon-Vanilla Protein Oats

Savor a comforting bowl of Creamy Cinnamon-Vanilla Protein Oats that blends the warmth of cinnamon and the sweetness of vanilla with hearty oats and protein-packed ingredients. This dish promises a creamy texture with delightful notes of spice, offering a satisfying meal that is both wholesome and balanced.

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NUTRITION

Protein

31.1g

Fat

9.0g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1 scoop vanilla protein powder (30g)

1/4 cup coconut yogurt (60g)

1 teaspoon ground cinnamon (2.6g)

1 teaspoon vanilla extract (4.2g)

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PREPARATION

1
In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally.
2
Allow the oats to cook for about 5-7 minutes until they thicken and become creamy.
3
Remove the saucepan from heat. Stir in the vanilla extract and ground cinnamon.
4
Let the oats cool for a minute, then mix in the scoop of vanilla protein powder until fully combined.
5
Top the protein oats with coconut yogurt, and if desired, add a dash more cinnamon for garnish.
6
Enjoy warm as a balanced meal for breakfast, lunch, or dinner.