Protein-Packed Flourless Peanut Butter Cookies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Flourless Peanut Butter Cookies

YOUR SOLIN GENERATED RECIPE

Protein-Packed Flourless Peanut Butter Cookies

Enjoy a satisfying, one-of-a-kind cookie that serves as a meal replacement with a power-packed protein punch and a delicious, chewy texture. This flourless treat harmonizes the rich, nutty flavor of natural peanut butter with the smoothness of whey protein, balanced by airy egg whites, a touch of honey, and the wholesome crunch of chia seeds. Perfect for anyone seeking a nutrient-dense option on the go.

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NUTRITION

537kcal
Protein
50.3g
Fat
29.2g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

3 tablespoons Natural Peanut Butter (48g)

1 scoop Whey Protein Isolate (30g)

3 Egg Whites (approx. 99g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

1 pinch Baking Soda

1 pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, combine the natural peanut butter, whey protein isolate, egg whites, and honey. Mix thoroughly until a smooth batter forms.

  • 3

    Stir in the chia seeds, baking soda, and a pinch of salt until evenly distributed.

  • 4

    Scoop the batter onto the prepared baking sheet, shaping it into one large, thick cookie. Alternatively, you can portion it into two slightly smaller cookies if you prefer a two-serving meal.

  • 5

    Bake in the preheated oven for 12-15 minutes. Keep an eye on the cookie as it bakes; it should set around the edges while remaining slightly soft in the center.

  • 6

    Remove from the oven and allow the cookie(s) to cool on the baking sheet for a few minutes. Enjoy warm or at room temperature.

Protein-Packed Flourless Peanut Butter Cookies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Flourless Peanut Butter Cookies

YOUR SOLIN GENERATED RECIPE

Protein-Packed Flourless Peanut Butter Cookies

Enjoy a satisfying, one-of-a-kind cookie that serves as a meal replacement with a power-packed protein punch and a delicious, chewy texture. This flourless treat harmonizes the rich, nutty flavor of natural peanut butter with the smoothness of whey protein, balanced by airy egg whites, a touch of honey, and the wholesome crunch of chia seeds. Perfect for anyone seeking a nutrient-dense option on the go.

NUTRITION

537kcal
Protein
50.3g
Fat
29.2g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

3 tablespoons Natural Peanut Butter (48g)

1 scoop Whey Protein Isolate (30g)

3 Egg Whites (approx. 99g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

1 pinch Baking Soda

1 pinch Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, combine the natural peanut butter, whey protein isolate, egg whites, and honey. Mix thoroughly until a smooth batter forms.

  • 3

    Stir in the chia seeds, baking soda, and a pinch of salt until evenly distributed.

  • 4

    Scoop the batter onto the prepared baking sheet, shaping it into one large, thick cookie. Alternatively, you can portion it into two slightly smaller cookies if you prefer a two-serving meal.

  • 5

    Bake in the preheated oven for 12-15 minutes. Keep an eye on the cookie as it bakes; it should set around the edges while remaining slightly soft in the center.

  • 6

    Remove from the oven and allow the cookie(s) to cool on the baking sheet for a few minutes. Enjoy warm or at room temperature.