Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

A light yet satisfying morning scramble featuring a blend of egg whites and one whole egg, fresh spinach, and vibrant cherry tomatoes, finished with a drizzle of olive oil and creamy avocado to create a delightful balance of flavors and textures.

Try 7 days free, then $12.99 / mo.

NUTRITION

284kcal
Protein
20.2g
Fat
18.5g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

3 egg whites

1 whole egg

1 cup fresh spinach

5 cherry tomatoes

1/2 tsp extra virgin olive oil

1/2 avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk together the 3 egg whites and 1 whole egg in a bowl until well combined.

  • 2

    Heat a non-stick skillet over medium heat and drizzle in the 1/2 teaspoon of extra virgin olive oil.

  • 3

    Sauté the fresh spinach in the skillet for about 1 minute until it begins to wilt.

  • 4

    Add the whisked eggs to the skillet and gently stir as they begin to set.

  • 5

    Halve the cherry tomatoes and add them to the scramble, cooking for an additional 2-3 minutes until the eggs are just set and tomatoes are warmed through.

  • 6

    Remove from heat and transfer the scramble to a plate.

  • 7

    Top with sliced half avocado and season with a pinch of salt and pepper if desired.

  • 8

    Serve immediately and enjoy your balanced breakfast.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

A light yet satisfying morning scramble featuring a blend of egg whites and one whole egg, fresh spinach, and vibrant cherry tomatoes, finished with a drizzle of olive oil and creamy avocado to create a delightful balance of flavors and textures.

NUTRITION

284kcal
Protein
20.2g
Fat
18.5g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

3 egg whites

1 whole egg

1 cup fresh spinach

5 cherry tomatoes

1/2 tsp extra virgin olive oil

1/2 avocado

PREPARATION

  • 1

    Whisk together the 3 egg whites and 1 whole egg in a bowl until well combined.

  • 2

    Heat a non-stick skillet over medium heat and drizzle in the 1/2 teaspoon of extra virgin olive oil.

  • 3

    Sauté the fresh spinach in the skillet for about 1 minute until it begins to wilt.

  • 4

    Add the whisked eggs to the skillet and gently stir as they begin to set.

  • 5

    Halve the cherry tomatoes and add them to the scramble, cooking for an additional 2-3 minutes until the eggs are just set and tomatoes are warmed through.

  • 6

    Remove from heat and transfer the scramble to a plate.

  • 7

    Top with sliced half avocado and season with a pinch of salt and pepper if desired.

  • 8

    Serve immediately and enjoy your balanced breakfast.