Budget-Friendly Black Bean and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Budget-Friendly Black Bean and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Budget-Friendly Black Bean and Sweet Potato Skillet

A hearty and vibrant skillet featuring tender sweet potato cubes, savory black beans, and crisp bell pepper, all brought together with aromatic spices and topped with perfectly cooked eggs. This budget-friendly dish delivers a balanced mix of textures and flavors, perfect for a satisfying breakfast, lunch, or dinner.

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NUTRITION

584kcal
Protein
32.5g
Fat
16.3g
Carbs
80.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1 cup Black Beans (rinsed and drained)

1 medium Red Bell Pepper

1/2 medium Yellow Onion

2 large Eggs

1 tsp Olive Oil

1 clove Garlic

1 tsp Ground Cumin

1 tsp Chili Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Rinse and drain the black beans.

  • 2

    Dice the red bell pepper, finely chop the half onion, and mince the garlic.

  • 3

    Heat the olive oil in a skillet over medium heat. Add the diced sweet potato and sauté for about 5 minutes until it starts to soften.

  • 4

    Add the chopped onion, bell pepper, and minced garlic to the skillet. Sauté for another 3-4 minutes until the vegetables are tender.

  • 5

    Stir in the black beans, ground cumin, and chili powder. Season with salt and pepper to taste. Cook for an additional 2 minutes so the flavors meld.

  • 6

    Make two small wells in the mixture and crack one egg into each well. Cover the skillet and cook until the eggs reach your preferred level of doneness, about 3-4 minutes for runny yolks or longer if firmer.

  • 7

    Remove from heat and serve hot. Enjoy this nutrient-packed, budget-friendly skillet that works perfectly for any meal of the day.

Budget-Friendly Black Bean and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Budget-Friendly Black Bean and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Budget-Friendly Black Bean and Sweet Potato Skillet

A hearty and vibrant skillet featuring tender sweet potato cubes, savory black beans, and crisp bell pepper, all brought together with aromatic spices and topped with perfectly cooked eggs. This budget-friendly dish delivers a balanced mix of textures and flavors, perfect for a satisfying breakfast, lunch, or dinner.

NUTRITION

584kcal
Protein
32.5g
Fat
16.3g
Carbs
80.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1 cup Black Beans (rinsed and drained)

1 medium Red Bell Pepper

1/2 medium Yellow Onion

2 large Eggs

1 tsp Olive Oil

1 clove Garlic

1 tsp Ground Cumin

1 tsp Chili Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Rinse and drain the black beans.

  • 2

    Dice the red bell pepper, finely chop the half onion, and mince the garlic.

  • 3

    Heat the olive oil in a skillet over medium heat. Add the diced sweet potato and sauté for about 5 minutes until it starts to soften.

  • 4

    Add the chopped onion, bell pepper, and minced garlic to the skillet. Sauté for another 3-4 minutes until the vegetables are tender.

  • 5

    Stir in the black beans, ground cumin, and chili powder. Season with salt and pepper to taste. Cook for an additional 2 minutes so the flavors meld.

  • 6

    Make two small wells in the mixture and crack one egg into each well. Cover the skillet and cook until the eggs reach your preferred level of doneness, about 3-4 minutes for runny yolks or longer if firmer.

  • 7

    Remove from heat and serve hot. Enjoy this nutrient-packed, budget-friendly skillet that works perfectly for any meal of the day.