Herb-Roasted Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

Enjoy a light and flavorful dinner featuring tender herb-roasted salmon accented with a drizzle of olive oil, paired with delicately steamed broccoli and a side of quinoa. This dish is perfect for those looking for a meal that's rich in taste and balanced in calories while keeping protein modest.

Try 7 days free, then $12.99 / mo.

NUTRITION

346kcal
Protein
11.6g
Fat
26g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

1 ounce Salmon Fillet

3/4 cup steamed Broccoli

1/4 cup cooked Quinoa

1.6 tablespoons Extra Virgin Olive Oil

1 tablespoon Fresh Herbs (dill, parsley, thyme)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lightly greased baking sheet. Drizzle with half the olive oil and sprinkle with the fresh herbs, salt, and pepper to taste.

  • 3

    Roast the salmon in the preheated oven for about 10-12 minutes, or until it flakes easily with a fork.

  • 4

    While the salmon bakes, prepare quinoa according to package instructions and steam the broccoli until tender but still vibrant in color.

  • 5

    Once the salmon is done, plate it alongside the steamed broccoli and quinoa. Drizzle the remaining olive oil over the quinoa and broccoli for an extra layer of flavor.

  • 6

    Serve immediately and enjoy a light, herb-infused dinner.

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Steamed Broccoli and Quinoa

Enjoy a light and flavorful dinner featuring tender herb-roasted salmon accented with a drizzle of olive oil, paired with delicately steamed broccoli and a side of quinoa. This dish is perfect for those looking for a meal that's rich in taste and balanced in calories while keeping protein modest.

NUTRITION

346kcal
Protein
11.6g
Fat
26g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

1 ounce Salmon Fillet

3/4 cup steamed Broccoli

1/4 cup cooked Quinoa

1.6 tablespoons Extra Virgin Olive Oil

1 tablespoon Fresh Herbs (dill, parsley, thyme)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lightly greased baking sheet. Drizzle with half the olive oil and sprinkle with the fresh herbs, salt, and pepper to taste.

  • 3

    Roast the salmon in the preheated oven for about 10-12 minutes, or until it flakes easily with a fork.

  • 4

    While the salmon bakes, prepare quinoa according to package instructions and steam the broccoli until tender but still vibrant in color.

  • 5

    Once the salmon is done, plate it alongside the steamed broccoli and quinoa. Drizzle the remaining olive oil over the quinoa and broccoli for an extra layer of flavor.

  • 6

    Serve immediately and enjoy a light, herb-infused dinner.