Grilled Salmon Salad with Quinoa and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Quinoa and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Quinoa and Mixed Greens

Enjoy a bright, refreshing salad featuring perfectly grilled salmon paired with fluffy quinoa and crisp mixed greens. This light yet satisfying lunch is finished with a zesty lemon dressing that beautifully balances the savory flavor of the salmon, making it an ideal meal for a midday boost without weighing you down.

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NUTRITION

386kcal
Protein
34.2g
Fat
21.5g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/4 cup Cooked Quinoa

1 cup Mixed Salad Greens

1/4 cup Cherry Tomatoes

1/4 cup Cucumber Slices

1/2 teaspoon Olive Oil

1 tablespoon Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the salmon fillet with salt and pepper and lightly brush with a bit of olive oil.

  • 3

    Grill the salmon for about 4-5 minutes per side or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare the salad by combining mixed greens, cherry tomatoes, and cucumber slices in a bowl.

  • 5

    In a small bowl, whisk together the remaining olive oil, lemon juice, salt, and pepper to create a light dressing.

  • 6

    Lightly toss the salad with the dressing and gently fold in the cooked quinoa.

  • 7

    Top the salad with the grilled salmon, breaking it into large flakes if desired, and serve immediately.

Grilled Salmon Salad with Quinoa and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Quinoa and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Quinoa and Mixed Greens

Enjoy a bright, refreshing salad featuring perfectly grilled salmon paired with fluffy quinoa and crisp mixed greens. This light yet satisfying lunch is finished with a zesty lemon dressing that beautifully balances the savory flavor of the salmon, making it an ideal meal for a midday boost without weighing you down.

NUTRITION

386kcal
Protein
34.2g
Fat
21.5g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/4 cup Cooked Quinoa

1 cup Mixed Salad Greens

1/4 cup Cherry Tomatoes

1/4 cup Cucumber Slices

1/2 teaspoon Olive Oil

1 tablespoon Fresh Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the salmon fillet with salt and pepper and lightly brush with a bit of olive oil.

  • 3

    Grill the salmon for about 4-5 minutes per side or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare the salad by combining mixed greens, cherry tomatoes, and cucumber slices in a bowl.

  • 5

    In a small bowl, whisk together the remaining olive oil, lemon juice, salt, and pepper to create a light dressing.

  • 6

    Lightly toss the salad with the dressing and gently fold in the cooked quinoa.

  • 7

    Top the salad with the grilled salmon, breaking it into large flakes if desired, and serve immediately.