Creamy Protein Porridge with Mixed Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Porridge with Mixed Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Protein Porridge with Mixed Seeds

Start your day with a warm, comforting bowl of creamy porridge enriched with a scoop of protein powder and a sprinkle of mixed seeds for crunch and nourishment. This balanced breakfast delivers just the right amount of protein and energy to power your morning without compromising on taste.

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NUTRITION

355kcal
Protein
24.5g
Fat
11.3g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

50 grams Rolled Oats

20 grams Protein Powder (Whey)

1 cup Unsweetened Almond Milk

1 tablespoon Mixed Seeds

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Cook the oats for about 5-7 minutes, stirring occasionally, until the mixture thickens to your desired consistency.

  • 3

    Remove the saucepan from heat and stir in the protein powder until well incorporated and smooth.

  • 4

    Transfer the porridge to a bowl and sprinkle the mixed seeds on top for added texture and flavor.

  • 5

    Serve immediately while warm and enjoy your nutritious, protein-packed breakfast.

Creamy Protein Porridge with Mixed Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Porridge with Mixed Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Protein Porridge with Mixed Seeds

Start your day with a warm, comforting bowl of creamy porridge enriched with a scoop of protein powder and a sprinkle of mixed seeds for crunch and nourishment. This balanced breakfast delivers just the right amount of protein and energy to power your morning without compromising on taste.

NUTRITION

355kcal
Protein
24.5g
Fat
11.3g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

50 grams Rolled Oats

20 grams Protein Powder (Whey)

1 cup Unsweetened Almond Milk

1 tablespoon Mixed Seeds

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Cook the oats for about 5-7 minutes, stirring occasionally, until the mixture thickens to your desired consistency.

  • 3

    Remove the saucepan from heat and stir in the protein powder until well incorporated and smooth.

  • 4

    Transfer the porridge to a bowl and sprinkle the mixed seeds on top for added texture and flavor.

  • 5

    Serve immediately while warm and enjoy your nutritious, protein-packed breakfast.