Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a delicious twist on classic chicken with a crunchy almond crust. This oven-baked dish combines tender chicken breast with a savory almond flour coating, perfectly seasoned and crisped to golden perfection. It’s a balanced meal that’s satisfying and flavorful, ideal for lunch or dinner.

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NUTRITION

436kcal
Protein
47.8g
Fat
23.4g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1 tsp Paprika

1 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with a paper towel.

  • 3

    In a shallow bowl, mix the almond flour, paprika, garlic powder, salt, and black pepper.

  • 4

    In a separate bowl, lightly beat the egg.

  • 5

    Dip each chicken breast in the egg, ensuring it is fully coated, then dredge in the almond flour mixture, pressing lightly to adhere.

  • 6

    Place the coated chicken on the prepared baking sheet.

  • 7

    Bake in the preheated oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the crust is crispy.

  • 8

    Allow the chicken to rest for a few minutes before serving.

Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Enjoy a delicious twist on classic chicken with a crunchy almond crust. This oven-baked dish combines tender chicken breast with a savory almond flour coating, perfectly seasoned and crisped to golden perfection. It’s a balanced meal that’s satisfying and flavorful, ideal for lunch or dinner.

NUTRITION

436kcal
Protein
47.8g
Fat
23.4g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1 tsp Paprika

1 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with a paper towel.

  • 3

    In a shallow bowl, mix the almond flour, paprika, garlic powder, salt, and black pepper.

  • 4

    In a separate bowl, lightly beat the egg.

  • 5

    Dip each chicken breast in the egg, ensuring it is fully coated, then dredge in the almond flour mixture, pressing lightly to adhere.

  • 6

    Place the coated chicken on the prepared baking sheet.

  • 7

    Bake in the preheated oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the crust is crispy.

  • 8

    Allow the chicken to rest for a few minutes before serving.