Cinnamon-Maple Baked Pear with Vanilla Cashew Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Maple Baked Pear with Vanilla Cashew Cream

YOUR SOLIN GENERATED RECIPE

Cinnamon-Maple Baked Pear with Vanilla Cashew Cream

A warm, comforting dish featuring tender baked pears delicately spiced with cinnamon and maple drizzle, crowned with a luxuriously creamy cashew blend enhanced with vanilla and a boost of protein. This dish strikes a harmonious balance between naturally sweet fruit and a smooth, tangy cream, making it a delightful option for any meal.

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NUTRITION

499kcal
Protein
39.2g
Fat
14.4g
Carbs
52.0g

SERVINGS

1 serving

INGREDIENTS

1 medium Pear (178g)

1 tsp Maple Syrup

1/2 tsp Ground Cinnamon

1/4 cup soaked Raw Cashews (36g)

1/2 cup Nonfat Plain Greek Yogurt (110g)

1 scoop Vanilla Protein Powder (30g)

1 tsp Vanilla Extract

1 tsp Lemon Juice

2 tbsp Water

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Slice the pear in half lengthwise and scoop out the core if desired.

  • 3

    Place the pear halves on a baking sheet lined with parchment paper, cut side up.

  • 4

    Drizzle each pear with maple syrup and sprinkle evenly with ground cinnamon.

  • 5

    Bake in the preheated oven for 20-25 minutes until the pears are tender and caramelized.

  • 6

    While the pears are baking, prepare the vanilla cashew cream. Drain the soaked cashews and place them in a high-speed blender.

  • 7

    Add nonfat Greek yogurt, vanilla protein powder, vanilla extract, lemon juice, and water to the blender.

  • 8

    Blend on high until the mixture is smooth and creamy, adding a little extra water if needed for a thinner consistency.

  • 9

    Once the pears are done baking, remove them from the oven and let them cool for a few minutes.

  • 10

    Drizzle the vanilla cashew cream over the warm baked pear halves, or serve it on the side for dipping.

Cinnamon-Maple Baked Pear with Vanilla Cashew Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Maple Baked Pear with Vanilla Cashew Cream

YOUR SOLIN GENERATED RECIPE

Cinnamon-Maple Baked Pear with Vanilla Cashew Cream

A warm, comforting dish featuring tender baked pears delicately spiced with cinnamon and maple drizzle, crowned with a luxuriously creamy cashew blend enhanced with vanilla and a boost of protein. This dish strikes a harmonious balance between naturally sweet fruit and a smooth, tangy cream, making it a delightful option for any meal.

NUTRITION

499kcal
Protein
39.2g
Fat
14.4g
Carbs
52.0g

SERVINGS

1 serving

INGREDIENTS

1 medium Pear (178g)

1 tsp Maple Syrup

1/2 tsp Ground Cinnamon

1/4 cup soaked Raw Cashews (36g)

1/2 cup Nonfat Plain Greek Yogurt (110g)

1 scoop Vanilla Protein Powder (30g)

1 tsp Vanilla Extract

1 tsp Lemon Juice

2 tbsp Water

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Slice the pear in half lengthwise and scoop out the core if desired.

  • 3

    Place the pear halves on a baking sheet lined with parchment paper, cut side up.

  • 4

    Drizzle each pear with maple syrup and sprinkle evenly with ground cinnamon.

  • 5

    Bake in the preheated oven for 20-25 minutes until the pears are tender and caramelized.

  • 6

    While the pears are baking, prepare the vanilla cashew cream. Drain the soaked cashews and place them in a high-speed blender.

  • 7

    Add nonfat Greek yogurt, vanilla protein powder, vanilla extract, lemon juice, and water to the blender.

  • 8

    Blend on high until the mixture is smooth and creamy, adding a little extra water if needed for a thinner consistency.

  • 9

    Once the pears are done baking, remove them from the oven and let them cool for a few minutes.

  • 10

    Drizzle the vanilla cashew cream over the warm baked pear halves, or serve it on the side for dipping.