Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with seasoned roasted broccoli and fluffy quinoa. This meal delivers balanced nutrition with a harmonious blend of lean protein, vibrant vegetables, and whole-grain goodness, all drizzled with a hint of olive oil to enhance the natural flavors.

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NUTRITION

335kcal
Protein
37.7g
Fat
9.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1 cup Broccoli

0.33 cup Cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    Preheat the oven to 425°F. Toss broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and lightly charred.

  • 6

    Prepare quinoa as per package instructions, or warm pre-cooked quinoa.

  • 7

    Plate the grilled chicken with roasted broccoli and a serving of quinoa. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with seasoned roasted broccoli and fluffy quinoa. This meal delivers balanced nutrition with a harmonious blend of lean protein, vibrant vegetables, and whole-grain goodness, all drizzled with a hint of olive oil to enhance the natural flavors.

NUTRITION

335kcal
Protein
37.7g
Fat
9.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1 cup Broccoli

0.33 cup Cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    Preheat the oven to 425°F. Toss broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and lightly charred.

  • 6

    Prepare quinoa as per package instructions, or warm pre-cooked quinoa.

  • 7

    Plate the grilled chicken with roasted broccoli and a serving of quinoa. Serve warm.