5-Star Reviews

Isabella D.

November 2025

I definitely have loved that they are comfortable exercises that I can proudly say I can do and they take only 45 mins or less which makes me be able to do them quickly since my schedule is tight. Have been showing up so and I am hoping that this challenge keeps me going consistent!!! ✨

The videos make it helpful so you know you are doing it right and I try to keep the same pace she has.

Courtney C.

November 2025

Amazing, Kelsey puts together such good workouts! They are so well balanced and works everything! And the community that goes along with the challenge keeps the motivation going even when you don’t want to

Anna K.

November 2025

The Lean & Strong Challenge by Chris and Edi has been one of the best programs I’ve ever done. In 8 weeks, I’ve built visible strength, muscle definition, and confidence I never thought possible. From pressing 20 kg dumbbells each hand to curling 12 kg and shoulder pressing 16 kg — I’ve seen real progress week by week. What makes this program special is its balance: it challenges your body while strengthening your mindset. Chris pushes you with focus and intensity, and Edi’s energy brings calm power and connection — a perfect combination. I finished the challenge feeling stronger, leaner, and more grounded than ever. At 40+, I’m proof that with consistency, you can build your dream body and feel unstoppable. This program truly delivers everything it promises — Lean and Strong! 💪🔥 ~Anna K.

Alma T.

November 2025

The workout program is Amazing 🤩 actually if very effective and helpful she explains the workout very well you see wonderful progress with time and kiki is amazing 🩷🩷🩷

I have loved the work outs. I love how she explains everything as well. I enjoy the positivity she brings and how she encourages you to keep going, even if you had a bad day.

I am very happy that I was part of this challenge. thank you Ash for bringing me closer to God, I think I saw him a couple of times during training, especially during the first week! I can't wait for the next challenge! ❤️

Courtney E.

November 2025

This program has been the best one so far! Its like all my favorites from the last couple programs have been the entire program this time! These programs are HARD but so worth it- you get out what you put in. AVA is the BEST and so freakin' funny!

I purchased this product because the creator was sharing information and solutions that were in line with my own education regarding personal training and nutrition. Although I have extensive knowledge in these fields I lack the time to organize a comprehensive plan for myself. I needed someone whose knowledge I could rely on to be true to organize this for me and that is Ash. The way things have been laid out have really suited me. I am an Executive Assistant - decision fatigue and overwhelm are part of my everyday and this program was laid out in a way that made it easy to incorporate into my daily life.

Steph N.

November 2025

I've been obsessed with this program!! Im so so happy I'm chose to dive in and I have felt so much strength and really amazing in my body!! Thank you Ash!