"Not only have I got a 4 pack in 2 months based off of Coach Russ Guidance, I am now A certified person trainer myself."
"I started as a beginner and now I consider myself one of the elite. Thanks to Coach Russ."
This Program includes everything from cardio, calisthenics, resistance bands and lightweights, as well as at home HIIT workouts.
Starting from a beginner’s level the key that needs to be focused on most is form. As well as stretching & mobility.
Essentially the plan is to walk you from beginner who lacks the proper motivation to an advanced level person who motivates others.
Beatrice O.
April 2025
Beatrice UK
Wow! I do like being pleasantly challenged. Thoroughly enjoyed week 1. Looking forward to week 2.😊
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Cheyane C.
January 2025
Tim's Beginners at Home Program
This program is for those dedicated to not only personal growth but also adopting healthier habits. Russell, assist individuals navigate through their fitness journey by providing transparency, encouragement and overall exceptional expertise. Russell has the ability to make all individuals in the community feel “heard” but most prominently valued. Consequently, these positive attributes aids a harmonious environment, to thrive in one’s authenticity, while simultaneously a niche to achieve their goals…
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Khalif L.
January 2025
Tim's Beginners at Home Program
I like the experience and connection with others pushing each other. Coach russ hands down the goat
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Tyree E.
January 2025
Tim's Beginners at Home Program
Great community, impeccable leader in Russ, and the instruction is easy to follow 🫡
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Shelley T.
January 2025
Tim's Beginners at Home Program
I love that Russ switches the workouts up everyday. I was a little sore from day 1 of leg workout, so day 2 is arm and chest workout . It’s a true challenge .
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Sadiyah B.
January 2025
Tim's Beginners at Home Program
Everything about this program is nothing short of amazing and super affordable! Each exercise is taught with patience and alternatives are given for each one. The community is my absolute favorite part. It is extremely encouraging, motivating and truly inspiring! Russell you are the GOAT and you’re onto something GREAT with this! I am PROUD OF YOU! Continue to be an inspiration my love.
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David B.
January 2025
Tim's Beginners at Home Program
Great Fitness Challenge!!! I love how Coach is invested into building his community and being active adding fuel to our fire! This isn’t one of those you pay and get half ass service! It’s honestly still shocking to me for the price he asked to be apart of his community with the knowledge shared! Thanks agains Coach Russ!!!
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Abdul K.
January 2025
Tim's Beginners at Home Program
The workouts was fantastic
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Shamira J.
January 2025
Tim's Beginners at Home Program
Not only have I got a 4 pack in 2 months based off of Coach Russ Guidance, I am now A certified person trainer myself.
I started as a beginner and now I consider myself one of the elite. Thanks to Coach Russ.
My expertise is toning, strengthening, and conditioning. I focus on correcting form and building routines that will ensure that you will get stronger and more confident in your abilities daily.
