"Now or Never!"
"It's time to be that difference"
Whats going on Dwuan,
The blueprint will be laid out for you, now all you have to do is follow it as it is a GPS leading you straight to your goal!
But guess what? You’re not alone! I am here to support you in every step of the way!
Over the next 4 weeks, we’re diving deep into workouts that are designed for you. Whether you’re a gym rat or prefer to sweat it out at home, I’ve got you covered! Expect a mix of strength training, cardio, and flexibility workouts that will keep things fresh and exciting. Plus, we’ll have weekly check-ins to celebrate your wins and keep you accountable.
Beatrice O.
April 2025
Beatrice UK
Wow! I do like being pleasantly challenged. Thoroughly enjoyed week 1. Looking forward to week 2.😊
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Cheyane C.
January 2025
Tim's Beginners at Home Program
This program is for those dedicated to not only personal growth but also adopting healthier habits. Russell, assist individuals navigate through their fitness journey by providing transparency, encouragement and overall exceptional expertise. Russell has the ability to make all individuals in the community feel “heard” but most prominently valued. Consequently, these positive attributes aids a harmonious environment, to thrive in one’s authenticity, while simultaneously a niche to achieve their goals…
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Khalif L.
January 2025
Tim's Beginners at Home Program
I like the experience and connection with others pushing each other. Coach russ hands down the goat
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Tyree E.
January 2025
Tim's Beginners at Home Program
Great community, impeccable leader in Russ, and the instruction is easy to follow 🫡
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Shelley T.
January 2025
Tim's Beginners at Home Program
I love that Russ switches the workouts up everyday. I was a little sore from day 1 of leg workout, so day 2 is arm and chest workout . It’s a true challenge .
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Sadiyah B.
January 2025
Tim's Beginners at Home Program
Everything about this program is nothing short of amazing and super affordable! Each exercise is taught with patience and alternatives are given for each one. The community is my absolute favorite part. It is extremely encouraging, motivating and truly inspiring! Russell you are the GOAT and you’re onto something GREAT with this! I am PROUD OF YOU! Continue to be an inspiration my love.
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David B.
January 2025
Tim's Beginners at Home Program
Great Fitness Challenge!!! I love how Coach is invested into building his community and being active adding fuel to our fire! This isn’t one of those you pay and get half ass service! It’s honestly still shocking to me for the price he asked to be apart of his community with the knowledge shared! Thanks agains Coach Russ!!!
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Abdul K.
January 2025
Tim's Beginners at Home Program
The workouts was fantastic
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Shamira J.
January 2025
Tim's Beginners at Home Program
Now or Never!
It's time to be that difference
My expertise is toning, strengthening, and conditioning. I focus on correcting form and building routines that will ensure that you will get stronger and more confident in your abilities daily.
