4-week Aesthetics at Home (dumbbells only)
with Ryan Shaw
|
43.7K creator views
43.7K views
|
43.7K creator views
43.7K views
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Welcome to my at home program! I started lifting seriously in 2018, right at home in my own basement. I used mostly dumbbells, and achieved a great physique without needing a gym membership! This program is a structured version of the way I would lift, using only dumbbells, right at home! Let's get to work!
TRAINING DETAILS
✔️ 6 Days Training / Week + 1 rest day
✔️ Dumbbells Required (recommend 10lb - 50lb dumbbells)
43.7K views
Trending on Solin
Join my exclusive community and get access to all of my latest courses, content, & live sessions. Take part in community chats and meet friends in and around your city. We'll bring you great content, Q&As, and more!
