OVERVIEW

Welcome all! This is a strength focused program, the goal is to build muscle mass while keeping the same body fat percentage. The time is NOW to look good & feel good! YOU are worth the effort & investment.

This program will focus on progressive overload. Progressive overload is when you gradually increase the weight, frequency, or amount of reps. The exercises will remain mostly the same throughout the program to prime your body for continual adaptation.

DETAILS
✔️ 6 days training / week (2 push / 2 pull / 2 lower body)

✔️ Exclusive community group

✔️ Daily workouts

✔️ Sets, reps, exercises, & cardio recommendations

✔️ My nutrition principles for muscle gain

✔️ & More

ACCESS OPTIONS

*This program is included in my Saffari Club. To become a member, you can tap ‘Subscribe’ above to join for $9.99 / month or $89.99 / year (25% OFF).

My Saffari Club includes access to this program and:

Additional training plans, prizes, & more seen here
Exclusive members-only live-streams & community
New upcoming training programs & challenges

You can also purchase individual access to this program for a $59 one-time fee. In this instance, you will only receive access to this program.

Sara's Reviews