Sara Saffari

Sara’s Strength Program

with Sara Saffari

214.5K views

Sara Saffari

Sara’s Strength Program

with Sara Saffari

214.5K views

Creator Highlights

214.5K creator views

Trending on Solin

Top 5% Creator on Solin

Your Access Includes

From Sara

Testimonials

user tranformation testimonial
Mason

"Loved the program, really helped me better myself"

user tranformation testimonial
Sara

"My 1-year lifting transformation... it's just the beginning"

Learn More

Creator Highlights

214.5K views

Trending on Solin

Top 5% Creator

Program Highlights

program highlights from creator

From Sara

Sara

OVERVIEW

Welcome all! This is a strength focused program, the goal is to build muscle mass while keeping the same body fat percentage. The time is NOW to look good & feel good! YOU are worth the effort & investment. 

 

This program will focus on progressive overload. Progressive overload is when you gradually increase the weight, frequency, or amount of reps. The exercises will remain mostly the same throughout the program to prime your body for continual adaptation.

 

DETAILS
✔️ 6 days training / week (2 push / 2 pull / 2 lower body)

✔️ Exclusive community group

✔️ Daily workouts

✔️ Sets, reps, exercises, & cardio recommendations

✔️ My nutrition principles for muscle gain

✔️ & More

 

ACCESS OPTIONS

*This program is included in my Saffari Club. To become a member, you can tap ‘Subscribe’ above to join for $9.99 / month or $89.99 / year (25% OFF). 

 

My Saffari Club includes access to this program and:

  • Additional training plans, prizes, & more seen here
  • Exclusive members-only live-streams & community
  • New upcoming training programs & challenges

 

You can also purchase individual access to this program for a $59 one-time fee. In this instance, you will only receive access to this program.

Testimonials

program transformation testimonial image from Mason
quote

Loved the program, really helped me better myself

Mason
program transformation testimonial image from Sara
quote

My 1-year lifting transformation... it's just the beginning

Sara
Sara Saffari

Learn More

Join my exclusive Saffari Club + App and get access to all of my latest workout programs, upcoming challenges, live sessions, exclusive content, merch drops, prizes, & much more. See you on the inside!