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Karissa @selfcarewithkarissa
Karissa @selfcarewithkarissa

Busy Baddie Body Blast New Years Challenge

with Karissa @selfcarewithkarissa

86% User Satisfaction Score

$35

$50

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • 6 week beginner challenge tailored to help you build healthy habits & stay consistent even with your busy lifestyle using all bodyweight movements!!!
  • Home-friendly workout plan, in-app video demos for every movement, community group chat, & more!
  • One-time purchase for lifetime access – you can start any time & continue repeating the program over time.

From Karissa

Transformations

user tranformation testimonial
Client

"Amazing progress!! "

user tranformation testimonial
Client

"More amazing progress! "

Learn More

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Karissa

Karissa

Challenge start date: January 5, 2026

Challenge end date: February 15, 2026

Open to participants worldwide

Workout from the GYM or HOME

Open to participants worldwide

One-time purchase for lifetime access

STARTS January 5th, 2026 | ENDS February 16, 2026

New year, new level of consistency, baddie.
This 6-week bodyweight challenge was built for the girl who’s always on the go — balancing work, errands, relationships, and still chasing her best self.

The Busy Baddie Body Blast is a 5-day-a-week program designed to help you burn fat, tone your body, and stay consistent — without spending hours in the gym. Each workout is under 30 minutes, using zero equipment, so you can do it anytime, anywhere — at home, on lunch break, or while traveling.

💪 What You’ll Get:

  • 6 Weeks of Progressively Challenging Bodyweight Workouts (30 minutes max)

  • 5-Day Training Split focused on fat burn, endurance, and full-body sculpting

  • Built-in mobility and core work to help you move and feel better every day

  • Follow-along structure that keeps you accountable and on track

  • Access to the Busy Baddie community for support, motivation, and wins every week

This isn’t about perfection — it’s about showing up, moving your body, and building confidence through consistency. Whether you’re jumping back into fitness or leveling up your current routine, the Busy Baddie Body Blast is your reset button to start the year strong.

No equipment. No excuses. Just results.


Solin $100k New Year's Reset

This challenge is also part of the first Solin $100k New Year's Reset – with $100,000 in cash prizes up for grabs!

The Solin $100k New Year’s Reset features all challenges on Solin that begin on January 5th and are 6 weeks long.

By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.

Prizes

One set of 31 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on their best transformations (be sure to read the transformation instructions carefully once you join!).

Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.

Prize Breakdown:

💸 31 total winners splitting $100,000 💸 $50,000 for 1 first-place winner 💸 $5,000 for 5 second-place winners 💸 $1,000 for 25 third-place winners

How It Works

Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.

Leading up to January 5th, we'll be hanging out in the community, introducing ourselves, and motivating each other.

Important Dates:

  • January 2nd: The workout program will be released in the app (3 days before the official start).

  • January 5th: The challenge begins! You'll track your sets, reps, weights, and progress in the app.

  • January 9th: Deadline to upload 3 'before' photos (front, side, back) by 11:59pm ET.

  • February 20th: Deadline to upload 3 'after' photos by 11:59pm ET.

Want to Compete for Prizes?

If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.

Full instructions for uploading photos will be available in the app – participating is completely optional.

Challenge start date: January 5, 2026

Challenge end date: February 15, 2026

Open to participants worldwide

Karissa's Reviews

86% User Satisfaction Score

22 Reviews

User Profile Avatar

Julie M.

August 2025

BUSY BADDIE BOOTY 2.0 CHALLENGE

I’ve been loving this! It was EXACTLY what I needed after losing most of my booty! 3 weeks in and I’m already noticing growth and definition! Love this and love Karissa!

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Marissa H.

June 2025

Summer Hybrid Challenge

I love her programs!! And I love her

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Marissa H.

March 2025

Pre-Summer Shred Challenge

Love love love

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Gynaia P.

January 2025

New Year Busy Baddie Challenge

Purchased this challenge to lose weight and build muscle. I love how uncomplicated the workouts are! I would love to see more ab focused workouts but it’s a great program over all.

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Ana G.

October 2024

Busy Baddie Booty Challenge

Is very nice that you can do the routine in different order and just check every exercise and track the weights and reps

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Julie M.

October 2024

Busy Baddie Booty Challenge

OBSESSED! This program is the best yet! This will be a program I’ll continue long after the challenge is over 🥰

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Laura G.

October 2024

Busy Baddie Full Body Challenge

The workouts are amazing!!!! Love the home and gym version, the video demos and the community that is built! The accountability that is held from the community built is amazing; however more engagement from the creator would’ve added the cherry on top. Overall, I def will redo the challenge in the future because it’s that good.

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Emily D.

July 2024

Busy Baddie Sculpt Challenge

I love that there are demonstration videos and notes on how to properly do each exercise. The community chat has helped me so much in staying accountable. Seeing everyone post their progress gives me motivation to complete my workouts. Karissa has been so helpful and giving with the extra content to guide those of us who are new or getting back into the gym.

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GretchenElizabeth H.

July 2024

Busy Baddie Sculpt Challenge

I want to get in shape for my wedding. This was the perfect way to get back in the gym and back to being active.

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Jamaine W.

July 2024

Busy Baddie Sculpt Challenge

i loved how she had a video for each exercise! The community was great and being able to chat with others was great!

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Karlie t.

July 2024

Busy Baddie Sculpt Challenge

I’m loving this program so far. And the community we have going over here has been so supportive!

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Athena C.

April 2025

THE STRONG STONERS PROGRAM

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Jalisa K.

December 2024

Busy Baddie Full Body Challenge

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Katherine O.

October 2024

Busy Baddie Full Body Challenge

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katie b.

September 2024

Busy Baddie Full Body Challenge

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Nychola V.

October 2024

Busy Baddie Booty Challenge

So far very pleased. The workouts progressively get longer, but with the sets, reps, and videos showing you how to do each move is fantastic. What a way to ease people into being a gym baddie!

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BC

Brandie C.

July 2024

Busy Baddie Sculpt Challenge

I’m let’s just say I’m way out of shape and I’m sore as hell from doing this first week!!!

Transformations

program transformation testimonial image from Client
quote

Amazing progress!!

Client
program transformation testimonial image from Client
quote

More amazing progress!

Client
Karissa @selfcarewithkarissa

Learn More

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