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Shantay Arc
Shantay Arc
Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • 20 minutes a day for 14 days. Build toward your first wall-supported tripod headstand. No experience required.
  • A repeatable rhythm: strength, headstand skill, cardio, playful flow, mobility and recovery.
  • Exercise demos, progress tracking, a private community that progress together daily. And a high-protein recipe generator.
Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator
  • 20 minutes a day for 14 days. Build toward your first wall-supported tripod headstand. No experience required.
  • A repeatable rhythm: strength, headstand skill, cardio, playful flow, mobility and recovery.
  • Exercise demos, progress tracking, a private community that progress together daily. And a high-protein recipe generator.

From Shantay

Shantay

Challenge start date: October 26, 2026

Challenge end date: November 8, 2026

Open to participants worldwide

MAIN CHARACTER TRAINING · LEVEL UP TOGETHER

20 minutes a day. 14 days. Build toward your first wall-supported tripod headstand.

New to inversions? Start here. The Handstand Arc builds strength, control and confidence with a clear daily focus. Every exercise has a video demonstration and simple instructions.

Your weekly rhythm:

Monday — Strength + skill introduction

Wednesday — Headstand skill practice

Friday — Skill + cardio

Sunday — Playful Calisflow

Other days — Mobility and recovery

Week 2 repeats the same rhythm with slightly harder options. Track your progress and share your wins in the private community. If you need more practice, repeat Week 2 and keep progressing at your own pace.

Included: exercise video demonstrations, progress tracking, private community, high-protein recipe generator and Solin’s 30-day money-back offer.

Challenge start date: October 26, 2026

Challenge end date: November 8, 2026

Open to participants worldwide

Shantay Arc

Learn More

Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!

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