Shawntes's Reviews

Shawntes is amazing! His guidance through nutrition, workouts, and support via the app from both him and the group members are big factors into what makes his challenges so great. This is the first time in a long time I’ve felt truly confident about my nutrition and what I’m putting into my body for fuel to meet my gym goals. Forever grateful to Shawntes and the work he puts into his challenges!

Kaylei P.

March 2026

Love the program and the new app. Shawntes always puts so much hard work into his programs and support into those participating. Always positive and always evolving❣️

Love shawn and his programs!! It really works!!!

I love the family feeling in the group! How hard everyone pushes each other

Andrea J.

March 2026

Shawntes challenges always gets you back on track whether you been off for awhile, in and out of the workout/nutrition seen, or even just need a boost in your own daily regimen. This new app has been very engaging and helpful throughout the challenge. I lost 15 lbs and cant wait to start another! Definitely still need some toning and to continue these challenges is the most helpful way for me.

I’ve been seeing Shawntes do these challenges for years, and I saw the results that came with them. But I was stuck, scared, and honestly didn’t know where to start. My pastor prophesied that 2026 is the year of another chance, and I prayed and prayed about it. I knew I needed to start somewhere, and I was tired of not feeling good. Tired of making excuses. And I refuse to allow PCOS to define me. So I signed up, started the challenge, and I haven’t looked back. I’ve learned so much about myself throughout this journey, and it’s only the beginning. Shawntes is an amazing coach. He pushes you, believes in you, supports you, and makes you feel good no matter where you are in your journey or how big or small your progress may seem. I can’t wait for April’s challenge! Here’s a slightly more social-media-ready version too: For years, I watched Shawntes do these challenges and saw the amazing results people got. But I was stuck, scared, and didn’t know where to start. When my pastor prophesied that 2026 is the year of another chance, I took that to heart. I prayed and prayed, and I knew it was time. I was tired of not feeling good. Tired of making excuses. And I refuse to let PCOS define me. I signed up, started the challenge, and haven’t looked back since. This journey has taught me so much about myself, and I know this is only the beginning. Shawntes is an incredible coach. He pushes you, believes in you, supports you, and makes you feel good no matter where you are in your journey or how big or small your progress may seem. I’m so excited and can’t wait for April’s challenge!

I’ve done a few challenges with Shawntees, and every time he gets me back on track. I’m always so happy with my results! His coaching and encouragement are seriously unmatched 🙌Excited for his next challenge and loved the flexibility of this app! Before pics on the left, After pics on right.

Jana P.

March 2026

I have really enjoyed this 75 day challenge,becuase all the workouts are laid out on what to do daily and more..This challenge we had a bonus and had homeworkouts as well. Thanks again Coach Shawntes I really value and appreciate detail / structure / Guidance.

I started this journey in 2024 with Shawntese and his wife. It’s been nothing but support & they have been pushing me out of my comfort zone they are great coaches. I even took time off & just recently joined back I’ve lost 13lbs . I will be joining the next challenge don’t hesitate to sign up HEALTH IS WEALTH . 💕💪🏋🏾‍♀️

Coach Shawntes 75 Day Challenge delivered. The accountability, hype, and support from him & the group keep you locked in ! I started tracking my macros along w his fitness plan and I’m seeing fantastic changes. Planning to keep it up! Having the workouts laid out for me is a game changer!!! Its fun, effective, and 100% worth it.

Just finished the 75-day challenge at Fitstop24-20 west and I’m blown away! I lost 30lbs, but more importantly, I feel stronger and more confident. The trainer Shawntes Gary was amazing, offering modifications when I needed them and pushing me to do better. The community is so welcoming. Highly recommend for anyone looking to jumpstart their fitness

75 days ago i hadn’t ate a vegetable in 2 years. 75 days ago i hadn’t been to a gym in 5 years. 75 days ago i couldn’t walk 5 feet with out being out of breath. 75 days ago i was fighting postpartum depression and disgusted when i looked in the mirror after putting on 100lbs while being pregnant with my son. but TODAY 75 days later i can go up and down stairs and not be tired. TODAY 75 days later i feel like my day is not going to be great if i am not at the gym every morning at 5am. TODAY i am not even close to being where i want to be but i’m sure as hell farther than from where i started 75 days ago ! thank you to my coach that has been so encouraging, so positive, and most definitely SUPPORTIVE ! bring on April 13th i’m ready for this next challenge! 💪🏼🤞🏻

I have done other challenges with Shawntes and they never disappoint! Enjoyed using the app , it was super easy to follow. I enjoyed how everything was broken down , especially the workouts and how easily they could be accessed. The options for home workouts are great to have . Shawntes is incredibly knowledgeable, and you can tell he truly loves what he is doing . I appreciate him doing the challenge with us. He’s always so motivating and is always available to help with anything you need . Loved this challenge ! Ready for more !!

Loved the support from Shawntes and the community. Shawntes explains the program well and is always available for questions. He holds you accountable and that feeling is great!! He gives you all the tools needed to succeed with the workouts and nutrition. I highly recommend Shawntes’s program if you want to make a lifestyle change. It really works and you won’t regret it!

Loved the accountability, knowledge and encouragement. This challenge is just what I needed to start my year right!

Kayla G.

March 2026

This challenge was exactly what i needed to reset for the year! I was finally able to see my upper abs and quads again!! The community portion of the app was really nice being able to motivate and be motivated by others in the challenge! I loved the progression of the program and the occasional weekly bonus challenges like step counts etc. I also really loved having the entire program at my fingertips in the Solin app! I will be doing the next challenges that are offered- of course!

Autumn H.

March 2026

Shawntese was great at helping modify and giving motivation. I liked that he didnt force the whole workout he allowed it to be at our pace and recognized that some progress is better than none at all. He kept everyone engages and really created a positive atmosphere for all body types! Was a great first challenge.

My first challenge I did with Shawntes and it was awesome! The app was easy to follow and instructions were clearly given. Being apart of this group challenge was so motivating knowing others were in it with me. Shawntes is an amazing coach, his program works! I am down 17lbs my first challenge and look forward to doing more with him on this app.

Nicole W.

March 2026

I was very nervous at first , because I have never done a program like this in my life. Shawntes encourage me and never let me fail. I loved the community I have built and truly blessed to have support all around. The things I love was having the community . When I wanted to give up or having an off day they were there to pick me up. The one thing I did not like was : I was always questioning if my form was right. Since I was doing gym workout. Without an instructor. Even though I had the videos. I didn't like going back and forth from videos to the excerise. But overall I will continue to star with it

I am very thankful to have been able to be apart of this challenge! it was super fun and i loved having a community that kept me accountable!

What I liked the most is that the work outs were easy to understand. I didn’t find myself wondering what to do. I would like maybe 1 most group class if possible next challenge.

Jyrron C.

January 2026

Love everything and I’m loving the time you put this together