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Shelly Rushing
Shelly Rushing
Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Achieve a stronger, more sculpted glute and core in just 6 weeks.
  • Expert-designed workout routines, in-app video guides, progress tracking, and a motivating community support system.
  • Open to participants worldwide // Join anytime!
Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator
  • Achieve a stronger, more sculpted glute and core in just 6 weeks.
  • Expert-designed workout routines, in-app video guides, progress tracking, and a motivating community support system.
  • Open to participants worldwide // Join anytime!

From Shelly

Shelly

Challenge start date: November 2, 2026

Challenge end date: December 13, 2026

Open to participants worldwide

The BODY Blueprint is a 6-week targeted training program designed to build stronger, fuller glutes while developing a strong, stable, and defined core. Think of it as your blueprint for building shape from the center out. Over six weeks, you'll combine progressive glute training, deep core work, unilateral exercises, strength movements, and targeted sculpting to create a stronger foundation and more balanced physique. This isn't about endless crunches and squats. Every workout has a purpose. You'll learn how to progressively challenge your glutes, strengthen your core from multiple angles, and improve the control and stability that carries over into everything else you do.

WHAT'S INSIDE
🍑 3 glute-focused training days per week
🔥 Progressive core training
💪 Strength + sculpting workouts
✨ Glute isolation and unilateral training
📈 6 weeks of progressive overload
🧘 Built-in recovery days
📋 Weekly progress tracking
🎯 Completely self-guided programming

As the weeks progress, so will you—building more strength, better control, greater stability, and the confidence to challenge yourself. Your body isn't built by accident. It's built with intention.

FOLLOW THE BLUEPRINT. BUILD THE BODY. ✨

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Challenge start date: November 2, 2026

Challenge end date: December 13, 2026

Open to participants worldwide

Shelly Rushing

Learn More

🎈 Your New Body Era Starts Here 🎈 This is more than a workout—it’s a community, a commitment, and your journey to becoming the strongest, healthiest version of YOU. 💪🏽✨ Whether you’re starting fresh, getting back on track, or ready to level up, you’ll have the workouts, guidance, motivation, and support to help you make lasting changes. 🎉 Join my community. Celebrate your wins. Build your confidence. Transform your body. 🎈 Your goals. Your journey. Your new body. 💖 Tap “Learn More” and join the community today! 🔥🎈

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