Honestly I love the challenge it came unexpected … me being a regular gym goer… you’re really busting my ass … week 2 here we go

I enjoyed this challenge, it’s the best i ever did!!! I can’t wait for her next challenge. All I will say You will see results!!!!!!

Mikkesha M.

February 2023

Loved the challenge. I needed to kick start my fitness journey and this did just that. Will def be keeping the meal plan and workouts in my rotation

Yuri J.

February 2023

I loved this challenge. Not only was is varied, you get videos of how to do each excersice. There is a meal plan and a community so you can ask questions and get support. The routines were really good, also you got variations as well in some of the more difficult ones. I have lost 5.7kg in the 4 weeks. I feel so much stronger and happier in my self. Clothes fitting so nicely now. I will definitely be doing the challenge again for another 4 weeks. You get the information for life so that's also awesome. Overall just really happy with the programme. Waist is looking snatched. Thank you Nashaly xxx

My sister and I took on the challenge to get some bonding time in and to see transformations in our bodies. Going to the gym 5 times a week was something new to me. It really was a mix of feelings. You go to the gym with excitement and with a little bit of fear because you know that Nashalay is going to get your ass working! Each workout left us feeling so good as we walked out of the gym. I saw a change in my body every week! Will definitely continue on this fitness journey!

Lauren C.

February 2023

This was a great program! Challenging yet doable. More than anything, my favorite part is that it has helped me create a solid work routine habit. I’m excited to reset the challenge and see how much I can improve on my form and increasing weight. I’d love to have an actual app that we can subscribe to and you train us daily/monthly. Like the playbook app! Nash does something no one else does and I’d be more than willing to subscribe!

Thank you for this amazing program. The meal plan and workouts were just perfect. Can’t wait for your next challenge. 😃

Mayra J.

February 2023

This program was a real challenge. I plan on doing it again and increasing my weight as I go. My overall strength has increased and I am just so happy with the changes I have seen so far. !!!

SaBrea P.

February 2023

Such an amazing program. Very challenging! Loved every second of it.

Loved the program.

And it did exactly what it said it would. Built the base and snatched my waist. I was sweating and working every session, but it was doable. I left every session knowing that I have it my all, but still ready to face another day. Such a great challenge for those that may have not been ready Jan. 1st, but needed something to set them in gear for the rest of the year!! I’m thankful.

It was intense. A good workout week

Taylor P.

January 2023

I purchased this to literally slim the waist and build the base. I’ve been working out for months and although I’ve gained muscle, I haven’t lost the weight I’ve been wanting to. This program has been awesome so far- I love the intensity as well as the meal plan. I do have to cut the calories for each suggested day due to the calculation for me losing weight, but I’ve liked it so far!

Lexee A.

January 2023

Week 1 was SO GOOD! Definitely broke a good sweat all week and felt sore. 10/10 recommend Nash + her challenges 🙌🏼

Amreeta S.

January 2023

1st week into this and it's been absolutely transformative already!!

Tracy B.

January 2023

Easy to Understand instructions and demo videos. Includes food and shopping list as a guide or a strict plan, I choose!! Other Participants Engaging in the community section gives the feeling of being on the journey together. Challenges my body and mind. I’m doing things I didn’t think I could with added weight. I push and grow its so gratifying!! Modifications help a lot, especially when the gym doesn’t seem to have what’s needed. I am enjoying the program very much! I look forward to the results!

NASH is super motivating even just through Instagram.. She has consistently posted!! Her break down on meal prep/ as well as the work outs is very detailed. I am in love with this challenge so far💪🏋️‍♀️🤍

NASH is super motivating even just through Instagram.. She has consistently posted!! Her break down on meal prep/ as well as the work outs is very detailed. I am in love with this challenge so far💪🏋️‍♀️🤍