CHALLENGE DETAILS

✔️ [For women ALL fitness levels from beginner to intermediate]

✔️ [Start Date March 14th May 7th– End Date (8 Weeks)]

✔️ Exclusive community group

✔️ [Daily workouts]

✔️ [Sets, reps, exercises, tips on form/modifications & more]

✔️ [Weekly live Q&A + check-in]

✔️ & More

TRAINING DETAILS

✔️ [3 Days Training / Week + 2 rest days]

✔️ [Muscle building focus + toning]

✔️ [Can be modified for bodyweight only - or with weights]

OVERVIEW

[This program is designed to help you gain muscle in your legs while toning. We focus on specifically only leg training. You will be able shape and build the legs you want!]

Example below:

So many of y’all have been asking for a leg workout program – I had to deliver!

This 14 day program is designed to kick your entire body back into gear for the new year. Summer is right around the corner and its time to tone your legs! Whether you're getting back into fitness for the first time in months (or years) or a seasoned athlete, we'll have workouts & protocol designed for you. The focus is completely on your legs! - we're going to get you out of your head and put you to work! The day 1 won't be easy, but will definitely be worth it in the end. 

March 14th, let's all put in that work together. It's time to get summer ready and tone your legs to be beach ready! 💪🏿

Let's get it team!! 🔥