"Hi, I just wanted to say a quick thank you. You made me love working out. I absolutely love lifting weight and never would've found that out if it weren't for you. I look forward to my workouts every day. And am so excited for the next challenge! When I started my first challenge with you in January, I never would've believed that by June I would be where I am now. I have so much energy and just am absolutely loving life. :) I still have a little ways to go before I am where I want to be, but I am so excited to keep going and keep seeing results. :)"
"Thank you for another great challenge!! Although my progress pictures are not near as drastic as they have been (less fat to lose now lol) I can feel myself getting so much stronger physically and mentally. I sincerely look forward to my workouts in the morning and it is now my self care time before the kids wake up. I am down to 132 pounds!!! I started my journey this year at 170! I am only 4 pounds heavier than I was when I got married 7 years ago, although I was looking at pictures from my wedding and I look much healthier and stronger now. Just goes to prove weight isn't everything. I am so happy I found your Instagram and have finally committed to lifestyle change instead of a quick fix just to crash later. Thank you!!"
"This is my second challenge with you Becky and it was hard work once again! Although, I must say I have grown to love and appreciate your guidance and motivation and the want to workout. The results to look and feel good from the hard work I put in, and also eating a lot healthier while still enjoying foods I love in moderation has been amazing and taught me so so much! When it comes to fitness I have become a new person physically and mentally and I owe that part to you! Thank you for being so nice and humble. I love your patience and I have learned so much from you in these aspects and apply to my daily life. Being a mom of four girls isn't easy, it's a daily test that I strive hard to pass. I will say after following you for the last couple months have taught me a lot about patience with my girls when it comes to working out around them, I enjoy them watching me now instead of before when I felt it would bother me. I'm happy that I was able to complete the challenge. I love the way my body looks and feels and will continue doing your challenges. "
Start date Jan 2nd 2023 End date Feb 12th 2023
Open to participants worldwide.
My 6 Week BBB Mindset Reset Challenge is a lifting program with 2 Lower Body lifts, 2 Upper Body & Core/Abs lifts, 1 Full Body lift, and 1 cardio session per week. You can do the entire program in the comfort of your own home using dumbbells and resistance bands. This program is made up of my favorite workouts that will help you build muscle, gain strength, gain confidence and burn fat. We are going to build every single muscle with focus on glutes, quads, back, shoulders and core. These exercises are my absolute favourites that I do for myself.
The program is simple but challenging and suitable for all fitness levels with beginner & diastasis recti modifications that will be added to the video demos.
CASH PRIZES
PLUS multiple $200 USD runner up prizes.
Required are 2 different sets of dumbbells (1 heavy set ranging from 10lbs-25lbs & 1 light ranging from 5lbs-8lbs) 1-2 long resistance bands, small loop bands, a sturdy chair or step and an optional foam roller for recovery.
What's Included:
Once you've purchased the program, all of the instructions & details will be immediately available on your Solin platform here. MAKE SURE YOU SAVE THE PDF PROGRAM TO YOUR DEVICE as the download link expires at the end of the 8 weeks.
If you have any support questions, please contact my team & me at becky@solinfitness.com .
Once you have the program make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
This challenge is now open to both women AND men.
*Challenges are a digital product and are delivered instantly after purchase. This product is non-returnable and non-refundable.
**There are no refunds if you get sick and can not complete the challenge - getting sick and picking up where you left off is a part of everyone's fitness journey, including mine. Each challenge is different from the last - if you purchase this challenge and are unable to complete it you are not able to be moved to my next challenge.
***Please note that I am not a CPT. The content of these documents are based off of my own personal experience and research.
Start date Jan 2nd 2023 End date Feb 12th 2023
Open to participants worldwide.
Hi, I just wanted to say a quick thank you. You made me love working out. I absolutely love lifting weight and never would've found that out if it weren't for you. I look forward to my workouts every day. And am so excited for the next challenge! When I started my first challenge with you in January, I never would've believed that by June I would be where I am now. I have so much energy and just am absolutely loving life. :) I still have a little ways to go before I am where I want to be, but I am so excited to keep going and keep seeing results. :)
Thank you for another great challenge!! Although my progress pictures are not near as drastic as they have been (less fat to lose now lol) I can feel myself getting so much stronger physically and mentally. I sincerely look forward to my workouts in the morning and it is now my self care time before the kids wake up. I am down to 132 pounds!!! I started my journey this year at 170! I am only 4 pounds heavier than I was when I got married 7 years ago, although I was looking at pictures from my wedding and I look much healthier and stronger now. Just goes to prove weight isn't everything. I am so happy I found your Instagram and have finally committed to lifestyle change instead of a quick fix just to crash later. Thank you!!
This is my second challenge with you Becky and it was hard work once again! Although, I must say I have grown to love and appreciate your guidance and motivation and the want to workout. The results to look and feel good from the hard work I put in, and also eating a lot healthier while still enjoying foods I love in moderation has been amazing and taught me so so much! When it comes to fitness I have become a new person physically and mentally and I owe that part to you! Thank you for being so nice and humble. I love your patience and I have learned so much from you in these aspects and apply to my daily life. Being a mom of four girls isn't easy, it's a daily test that I strive hard to pass. I will say after following you for the last couple months have taught me a lot about patience with my girls when it comes to working out around them, I enjoy them watching me now instead of before when I felt it would bother me. I'm happy that I was able to complete the challenge. I love the way my body looks and feels and will continue doing your challenges.
BECKY!! I needed this challenge so much!! Not so much for my physical appearance but for my mental and emotional health. This challenge started right after I had completed 6 rounds of chemo from being diagnosed with Ovarian Cancer. Chemo does so much to your body so I started the challenge lacking the strength I once had and ending it being the strongest I've been. I hadn't picked up a weight in 5 months and I was terrified on how I was to even begin, but your challenge gave me the courage to. The courage to put my fears aside, the courage to start over again and the courage to find myself again!!! THANK YOU!!! You have a follower for life!! ❤️ Love always, Juby
In summary, this challenge was FUN and not work. Not a single time did I not enjoy the workouts and because of the 'challenge' aspect of it, it kept me so motivated. I put up a note right next to my bedroom door that read "Be Like Becky" so that every morning I would wake up and that would be the first ting I saw before I walked out of my room to start the day. It was truly motivating. I plan to repeat the challenge for another 6 weeks starting Monday. I can't wait. I just can't thank you enough for all you're doing... it's truly made a difference in my journey. You've gained yet another loyal follower in me!!! Can't wait for the next challenge!!! Hurry up Spring!!!! 😊
Hi Becky happy Saturday. The challenge is over but a healthy lifestyle has just started for me. This challenge have changed me so far and I love who I am today! Knowing that I can actually do it! Working out doesn't feel like a chore to me anymore but it's an appointment with myself (more of a me time). I can't wait to see how far I can go with it thanks to you
This is my third challenge and each time I'm so impressed with my results! I can't thank you enough for the workout content you provide. I've done several other workout programs and classes, but I've never seen such noticeable improvement in myself like I do with yours! This is the most strong and confident I've felt about my body my whole life! Thank you so much Becky, you're the best 💞
