Sign-ups closed for this challenge
Solin Guarantee
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- Feeling overwhelmed by where to start? Stop wondering where to start. Follow a structured 6-week plan designed to help beginners build strength, master the fundamentals, and make real lasting progress. With clear guidance every step of the way.
- You'll receive a complete 6-week training plan, step-by-step video demonstrations, warm-ups, mobility routines, exact sets and reps, weekly progressions, progress tracking, and access to a supportive community; everything you need to confidently start your calisthenics journey.
- Designed specifically for beginners You do not need to already be strong. You do not need to know any calisthenics skills. You do not need access to a fancy gym. Whether you've never done a pull-up before or you're completely new to bodyweight training, this program meets you where you are and helps you progress safely.
From Sophie
Learn More
Solin Guarantee
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge Highlights
- Feeling overwhelmed by where to start? Stop wondering where to start. Follow a structured 6-week plan designed to help beginners build strength, master the fundamentals, and make real lasting progress. With clear guidance every step of the way.
- You'll receive a complete 6-week training plan, step-by-step video demonstrations, warm-ups, mobility routines, exact sets and reps, weekly progressions, progress tracking, and access to a supportive community; everything you need to confidently start your calisthenics journey.
- Designed specifically for beginners You do not need to already be strong. You do not need to know any calisthenics skills. You do not need access to a fancy gym. Whether you've never done a pull-up before or you're completely new to bodyweight training, this program meets you where you are and helps you progress safely.
From Sophie
Challenge start date: August 30, 2026
Challenge end date: October 10, 2026
Open to participants worldwide
Stop wondering where to start.
If you've ever wanted to get into calisthenics but felt overwhelmed by endless YouTube tutorials, conflicting advice, or complicated skills, you're not alone.
Most beginners don't quit because they're incapable, they quit because they never have a clear plan or started training skills to hard for their current level.
That's exactly why I created The Beginner Calisthenics Blueprint.
This 6-week program removes all the confusion and gives you a structured roadmap to build strength, confidence, and a strong foundation from day one.
Instead of jumping straight into advanced skills, you'll master the exercises that actually matter first, so every workout builds towards becoming stronger and more capable.
What you'll learn
Throughout the program you'll progressively build:
✔ Upper body strength
✔ Core strength and stability
✔ Pull-up and push-up foundations
✔ Mobility and flexibility
✔ Body control and coordination
✔ Proper technique and form
✔ Confidence using your own bodyweight
Each workout builds on the previous week so you'll always know exactly what to do next.
No random workouts.
No guessing.
No wasting time.
Whether you can do 0,1,2,3,4,5 push-ups or pull-ups, this program is designed for you!
Challenge start date: August 30, 2026
Challenge end date: October 10, 2026
Open to participants worldwide
Learn More
Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!
What is Solin?
Solin is the world's largest marketplace for fitness challenges from creators.
How does it work?
Creators host their own challenges on Solin, and all purchases directly support the creator. Immediately upon purchase, you will receive access to your product, its private community area, and a mobile app to easily navigate the challenge.
How we help creators?
We help creators launch & grow their fitness challenges to reach more people. If you want to run a new challenge or grow an existing one, you're in the right place.
solin
The world’s largest marketplace for fitness challenges from creators. Every purchase directly supports the creator.
Los Angeles, California · info@solinfitness.com
Solin © 2026