CJ & Syd's Reviews

Small steps

Enjoyed this workout!

Brooke J.

February 2026

This challenge has been life changing! I loved the gym before but didn’t have much structure. Now I love it even more and the amount of progress I’m seeing physically is craaazy. Syd & CJ are an incredible couple and it shows in every post & interaction. Would 1000% recommend to anyone looking to up their fitness game

Feeling great! 11 more days!!!!

Loved it! Enjoy all of it.

Rachel H.

February 2026

“When are you due?” I was asked that question more times than I can count, and honestly, it was disheartening. I was even asked just days before this challenge started. I couldn’t blame people for asking — I knew that’s how I looked. This challenge truly transformed me. From the first Zoom call, CJ and Sydnee helped me see myself differently, and that shift changed everything. I let go of an identity that no longer fit and started showing up as someone strong, confident, and disciplined — a person with ABS! Me… ABS! And now the questions I get sound very different: “Dang! What are you doing?!”

Anthony S.

January 2026

Loving the workouts! They are tough, which makes it that much better when I get them DONE 😂 I feel like I can already see some results and my wife has made comments as well!

The workouts are super fun and challenging, especially with the mix of drop sets. I love the home option as gym isn’t an option for me in this season. The community has been uplifting and I appreciate Syd and CJ bringing the focus to dialing in 100 percent and not quitting.

Rebecca G.

January 2026

Not to be dramatic but I’m seeing a huge difference just after one week. My mind is blown! I have worked with countless coaches and trainers over the years and the Spjute team is by far the best. Praying I can continue to work with them even after this challenge!

Natalia M.

January 2026

Love it!!!!

Kelley R.

January 2026

Great program so far!

Kaleb Z.

January 2026

Killer workouts! One week in and I see MAJOR differences! Stoked to see myself at week 6!

Megan Joy C.

January 2026

Loving my sessions!

Alyssa H.

January 2026

Misleading advertising & not very involved. When they’re advertising for their program, they said one on one coaching and then once you bought it, they only allowed people that paid extra to do one on one coaching when they said it was included in the original post.

Alyssa H.

January 2026

Like the workouts. Community thing is cool. The advertising post was misleading though, def alluded to them being more involved. People ask a question and they don’t answer. There’s really no involvement but a few posts telling you to stay on it. It said something about 1:1 time with them.. This is def just a side thing not there focus for sure.