This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
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This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: March 2, 2026
Challenge end date: April 12, 2026
Open to participants worldwide
We get it. Life can pull you in a million directions, making it easy to feel stuck when your health and strength take a backseat. We’ve been exactly where you are – feeling overwhelmed, burnt out, and unsure how to even begin.
In fact, it was a New Year’s resolution that ignited our own transformations. CJ went from 300 lbs to 200 lbs, and Syd from 210 lbs to 140 lbs, all through the power of small, consistent steps. We know firsthand the struggle and the incredible feeling of reclaiming your strength.
That’s why we created Small Steps to a Stronger You. This 6-week challenge, kicking off on January 5, 2026, isn't about extreme demands or an overnight overhaul; it's about making real, sustainable changes that fit into your busy life. You'll build lasting habits with straightforward workout plans, easy-to-use in-app tracking, and a supportive community that understands your journey. No fluff, just a reliable path to a stronger, more confident you. The strength you desire comes from consistent choices, and we're here to guide you every step of the way to ensure those small changes add up to real confidence and progress.
What’s included
✔️ Lifetime access to BOTH Gym + Home training programs
✔️ Guided workouts/week with a science-backed split
✔️ Video demonstrations + easy exercise swaps
✔️ In-app progress tracking for reps, weights, and photos
✔️ Private Facebook Group + direct 1:1 messaging
✔️ Support, accountability & coaching every step of the way
Bonuses
✅ High Protein Meal Generator
✅ Specialized tracking for weights & reps
✅ Community feed to interact with other participants and the creator
Solin $100k March Madness Challenge
This challenge is also part of the Solin $100k March Madness Challenge – with $100,000 in cash prizes up for grabs!
The Solin $100k March Madness Challenge features all challenges on Solin that begin on March 2nd and are 6 weeks long.
By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.
Prizes
One set of 38 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on the best transformations (be sure to read the transformation instructions carefully once you join!).
Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.
Prize Breakdown
💸 38 total winners splitting $100,000 💸 $15,000 each for 3 grand prize winners
How It Works
Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.
Leading up to March 2nd, we'll be hanging out in the community, introducing ourselves, and motivating each other.
Important Dates:
February 27th: The workout program will be released in the app (3 days before the official start).
March 2nd: The challenge begins! You'll track your sets, reps, weights, and progress in the app.
March 6th: Deadline to upload 3 "before" photos (front, side, back) by 11:59pm ET.
April 17th: Deadline to upload 3 "after" photos by 11:59pm ET.
Want to Compete for Prizes?
If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.
Full instructions for uploading photos will be available in the app – participating is completely optional.
Challenge start date: March 2, 2026
Challenge end date: April 12, 2026
Open to participants worldwide
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Garret H.
February 2026
Small Steps to a Stronger You
Small steps
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Tyler C.
February 2026
Small Steps to a Stronger You
Enjoyed this workout!
Brooke J.
February 2026
Small Steps to a Stronger You
This challenge has been life changing! I loved the gym before but didn’t have much structure. Now I love it even more and the amount of progress I’m seeing physically is craaazy. Syd & CJ are an incredible couple and it shows in every post & interaction. Would 1000% recommend to anyone looking to up their fitness game
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Austin C.
February 2026
Small Steps to a Stronger You
Feeling great! 11 more days!!!!
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Abigail G.
February 2026
Small Steps to a Stronger You
Loved it! Enjoy all of it.
Rachel H.
February 2026
Small Steps to a Stronger You
“When are you due?” I was asked that question more times than I can count, and honestly, it was disheartening. I was even asked just days before this challenge started. I couldn’t blame people for asking — I knew that’s how I looked. This challenge truly transformed me. From the first Zoom call, CJ and Sydnee helped me see myself differently, and that shift changed everything. I let go of an identity that no longer fit and started showing up as someone strong, confident, and disciplined — a person with ABS! Me… ABS! And now the questions I get sound very different: “Dang! What are you doing?!”
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Anthony S.
January 2026
Small Steps to a Stronger You
Loving the workouts! They are tough, which makes it that much better when I get them DONE 😂 I feel like I can already see some results and my wife has made comments as well!
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Mie-Na H.
January 2026
Small Steps to a Stronger You
The workouts are super fun and challenging, especially with the mix of drop sets. I love the home option as gym isn’t an option for me in this season. The community has been uplifting and I appreciate Syd and CJ bringing the focus to dialing in 100 percent and not quitting.
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Rebecca G.
January 2026
Small Steps to a Stronger You
Not to be dramatic but I’m seeing a huge difference just after one week. My mind is blown! I have worked with countless coaches and trainers over the years and the Spjute team is by far the best. Praying I can continue to work with them even after this challenge!
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Natalia M.
January 2026
Small Steps to a Stronger You
Love it!!!!
Kelley R.
January 2026
Small Steps to a Stronger You
Great program so far!
Kaleb Z.
January 2026
Small Steps to a Stronger You
Killer workouts! One week in and I see MAJOR differences! Stoked to see myself at week 6!
Megan Joy C.
January 2026
Small Steps to a Stronger You
Loving my sessions!
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Jenna L.
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Joey P.
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Gabe S.
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Joshua R.
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Corey Z.
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Jack S.
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Jenny J.
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Gaby C.
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Tim R.
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Breanna P.
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Cody B.
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