'Winter is Coming' 6 Wk Challenge

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'Winter is Coming' 6 Wk Challenge

with Sara Pereira

3.4K creator views

3.4K views

'Winter is Coming' 6 Wk Challenge

with Sara Pereira

3.4K creator views

3.4K views

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

Challenge begins October 31, 2022
Immediate access to the challenge + private community
**one-time purchase for access

From Sara

Transformations

My Transformation

"I have come a long way, 7 years into working out - it has taught me so much more than just training my body… definitely a journey I never thought I’d would be able to ever accomplish. But here I am 🙂 . Training for so long has its ups and downs. I’ve had my multiple plateaus and injuries along the way, but they all taught me how to come back even stronger and what not to do a next time"

Client Transformation

"SPR fitness client transformation"

Client Transformation

"SPR fitness client transformation"

Learn More

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

Challenge begins October 31, 2022
Immediate access to the challenge + private community
**one-time purchase for access

From Sara

With the holidays approaching fast, some of the most common questions we here are: how can I stay healthy during the holiday season? How can I remain balance and enjoy myself without gaining too much weight? How can I look good & feel good without sacrificing my favorite foods?

I created this program for BUILD muscle mass and FOCUS on strength during the Fall/Winter time. We are during the colder months of the year and lots of YUMMY food coming our way. So, let’s use this extra fuel for building mass AND strength.

CHALLENGE DETAILS

6-week training protocol (we'll all begin together on October 31, 2022 and end on December 11, 2022)
5 days / week training + 2 days of rest
Sets, reps, exercises, & tempo recommendations
Weekly cardio recommendations
Full gym access required

BONUS

✔️ Exclusive community group

✔️ My 6 steps to meal prep (PDF Download)

Transformations

program transformation testimonial image from My Transformation

I have come a long way, 7 years into working out - it has taught me so much more than just training my body… definitely a journey I never thought I’d would be able to ever accomplish. But here I am 🙂 . Training for so long has its ups and downs. I’ve had my multiple plateaus and injuries along the way, but they all taught me how to come back even stronger and what not to do a next time