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Stefi Cohen is a 25x world record-holding powerlifter and the first woman in the history of the sport to deadlift over 4.5 times her body weight.
But there is much more to her story than lifting, lifting is her first competitive love but you will see her love for competition shine in every sport or physical feet that she tackles. She's also a DPT, doctor of physical therapy, and exercise physiologist. She's passionate about education and bringing you a NO BS evidence-based view of all things training and nutrition.