BACK TO ACTION: 6-WEEK CHALLENGE
with Stephanie Besna
$39
$69
$39
$69
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"4-month transformation"
"I used to feel so intimidated at the gym and had no idea how to lift or eat to reach my goals. Since starting this program, I feel confident in every workout, I’m finally seeing progress—losing fat and starting to see definition in my back—and I actually enjoy going to the gym now. Steph’s guidance makes it so easy to follow and stay consistent!"
"Before this program, I struggled to stay consistent and never knew if I was doing the right exercises for my goals. Steph’s program helped me build a routine I can actually stick to. I feel stronger, more energized, and I’m finally seeing some progress! It’s the push I needed to get back on track and feel confident again."
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge end date: October 26th, 2025
Open to participants worldwide
💪 BACK TO ACTION: 6-WEEK CHALLENGE
The Back to Action Challenge is designed for women who are ready to rebuild their routine, regain their strength, and feel like themselves again after some time off. Whether it’s been two weeks or two months, this 6-week program will help you ease back into training while building consistency—without the overwhelm.
Every workout is crafted to help you gain strength, build muscle, and burn fat—so you can uncover a toned, defined physique. Combined with realistic cardio and daily habits that fit your lifestyle, you’ll feel stronger, leaner, and more confident—one workout at a time.
Time to get back to action—let’s crush these 6 weeks together!
Your fitness reset starts now ✨
xx
Steph
You’re ready to get back on track after summer, vacation, or some time off
You want to tone your body, build muscle, and shed fat
You’re looking for structured, realistic workouts that fit your busy lifestyle
You want guidance, consistency, and results without feeling overwhelmed
✔️ All-in-One App Access
Train anywhere, anytime with ease. Log workouts, track progress, and stay consistent with everything in one place.
✔️ Gym Equipment Workouts
You’ll use machines, cables, dumbbells, barbells, and bands — no complicated setups or fancy equipment required.
✔️ Video Demonstrations for Every Exercise
Learn perfect form and feel confident with every rep, even if you’re easing back in.
✔️ Smart Cardio Routine
Lean out without burning out. Optional cardio is strategically placed to support fat loss — not fatigue you.
✔️ Daily Step + Water Intake Goals
Build strong, simple habits outside the gym that keep your body energized and progressing.
✔️ Private Community Support
Get motivation, accountability, and encouragement from me and other women doing the program with you.
✔️ Unlimited Access
One-time purchase, lifetime access. Come back to this program anytime you need a reset.
BONUSES
⭐️ Toning Guide + Calorie Deficit Cheat Sheet
⭐️ Habit Tracker Template (printable pdf)
⭐️ Meal Plan Template (printable pdf)
⭐️ High protein meal generator
✅ DAY 1: Lower Body 1
✅ DAY 2: Upper Body 1
✅ DAY 3: Active Rest
✅ DAY 4: Lower Body 2
✅ DAY 5: Upper Body 2
✅ DAY 6: Full Body (optional)
✅ DAY 7: Rest & Recovery
PRIZE
💰 $100 EHPLabs Gift Card to Best Client Transformation
*Prize will be based on the top transformations. To be eligible for prize, you must sign up & submit your "before" photos no later than Wednesday, Sept 17th, 2025 at 11:59pm ET
Challenge start date: September 15th, 2025
Challenge end date: October 26th, 2025
Open to participants worldwide
4-month transformation
I used to feel so intimidated at the gym and had no idea how to lift or eat to reach my goals. Since starting this program, I feel confident in every workout, I’m finally seeing progress—losing fat and starting to see definition in my back—and I actually enjoy going to the gym now. Steph’s guidance makes it so easy to follow and stay consistent!
Before this program, I struggled to stay consistent and never knew if I was doing the right exercises for my goals. Steph’s program helped me build a routine I can actually stick to. I feel stronger, more energized, and I’m finally seeing some progress! It’s the push I needed to get back on track and feel confident again.
For years, I worked out but never saw real results. This program changed everything! Having a clear plan took away the guesswork, and for the first time in years, I’m finally seeing progress and feeling stronger every week.
My approach to fitness is straightforward, effective, and designed to deliver real, lasting results. As a NASM-certified personal trainer and online coach with over 10 years of weightlifting experience, I know what it feels like to struggle with consistency, face setbacks, and feel stuck—but I also know how to push through and see progress. My goal is to guide you through the same process, helping you build sustainable habits, strengthen your body, and boost your confidence. What sets my approach apart is the balance of structure and flexibility. Each program focuses on gradual progress, building strength and confidence, and helping you achieve your goals. With the right guidance, consistency, and mindset, you can overcome obstacles, transform your body, and feel proud of your progress. I’ll be with you every step of the way, supporting, cheering, and helping you unlock your potential—both in the gym and beyond.
