Challenge start date: January 19, 2026

Challenge end date: March 1, 2026

Open to participants worldwide

Starting a fitness journey as a busy mom or woman with a packed schedule isn’t easy. You want to lose weight, tone up, and feel stronger, but finding the time and the right program that fits your life feels impossible. That’s exactly why I created the Strong Fit Reset — a straightforward 6-week challenge designed to help you reset your health and fitness without overwhelm. This isn’t about crashing diets or endless cardio. It’s about building strength where it counts: glutes, upper body, and your deep core — all while boosting your metabolism and improving your overall wellness.

Over 6 weeks, you’ll get a workout plan focused on strength training that fits into your routine, complete with clear guidance on exercises, sets, and reps. You’ll also find sample meal plans tailored to different calorie needs, packed with high-protein recipes to fuel your progress. But it’s not just about food and workouts — you’ll learn how to track your macros so you can understand your nutrition and make choices that support your goals long after the challenge ends.

What really sets this challenge apart is how it addresses whole-body health — including detox strategies and lymphatic flow techniques to help your body feel lighter and more vibrant. Because fitness isn’t just about how you look; it’s about how you feel in your everyday life. Whether it’s moving through your day with more energy, easing aches from old injuries, or just feeling confident in your skin, the Strong Fit Reset supports you every step of the way.

You’ll also get access to specialized tools that make tracking your workouts simple and effective. And you won’t be alone — the community feed lets you connect with other women on the same journey. Having that support makes all the difference when life gets busy.

This challenge is made for women who are ready to take back their health, see real changes without complicated plans, and learn sustainable habits that fit their unique lifestyle. If you’re ready for a reset that’s honest, practical, and rooted in real results, the Strong Fit Reset is for you.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: January 19, 2026

Challenge end date: March 1, 2026

Open to participants worldwide