What's up everybody, I'm so excited to be releasing the Ultimate Shred Blueprint. This blueprint contains the keys to shedding fat, building muscle, and achieving your best physique. 

In this blueprint, I've not only included detailed daily workouts, but I've also included key education + lifestyle principles that will help you take your health & physique to the next level. 

My goal with this guide is to take all the guesswork out of it, so you focus on what really matters and level up your knowledge when it comes to your fitness regimen, nutrition, & lifestyle. 

Keep reading for more details on what's included!

HERE'S WHAT'S INCLUDED

✔️ 6-week training program

✔️ Videos for every exercise

✔️ Training education & instructions

✔️ Daily workouts (5x/week) with exercises, sets, & reps

✔️ Training tips & hacks

✔️ Nutrition guidelines & healthy foods list

✔️ Private community for accountability

WEEKLY WORKOUT SCHEDULE

• Day 1: UPPER BODY (CHEST FOCUS)
• Day 2: LOWER BODY
• Day 3: UPPER BODY (SHOULDERS/ARMS FOCUS)
• Day 4: REST DAY
• Day 5: LOWER BODY
• Day 6: UPPER BODY (BACK FOCUS)
• Day 7: REST DAY

I'm super excited to have you all joining this program & our community. I've put so much time & effort into creating this blueprint, and my goal is to build a big community where we can support and encourage each other to reach the best shape of our livesI 

I can't wait to put in that work with you over the next 6 weeks! Let's gooo!

*MEN & WOMEN OF ALL FITNESS LEVELS ARE WELCOME

**One-time purchase for lifetime access; you will receive access to your program, private community, & mobile app immediately upon purchase