Challenge start date: January 12, 2026

Challenge end date: February 22, 2026

Open to participants worldwide

Another year, another promise to yourself that feels heavy before it even begins? If you're tired of the endless cycle of New Year's resolutions that fizzle out, and you're ready for a real, no-nonsense approach to transformation, then you're exactly where you need to be. We've all been there – setting ambitious goals only to feel stuck, defeated, or simply overwhelmed when life inevitably gets in the way. This year, we're not just making changes; we're establishing an unshakeable foundation for consistent growth and undeniable results.

This is it: The 'New Year No Excuses!' 6-week challenge, launching on January 12, 2026. This isn't just a challenge; it's your essential baseline to kickstart 2026 with purpose and power. As your coach, I know that true progress comes from tailored action and a relentless mindset. This challenge isn't just about changing bad habits; it's about building the momentum and fundamental strength that will perfectly set you up for our next powerful 'Build Phase' challenge. Missing this foundational phase means missing out on the critical preparation that will propel you forward.

Here’s how we make 'no excuses' a reality: You get to choose YOUR path. Whether your goal is Fat Loss, Muscle Gain, a Lean & Tone physique, or if you need a Busy Body workout plan with effective sessions under 45 minutes, I’ve got you covered with a tailored workout plan. Each plan comes with clear exercise routines, sets, and reps outlined so you know exactly what to do. No guesswork, no wasted time – just focused workouts designed for your specific goals. Plus, we're armed with specialized weight and rep tracking software, so you can witness every gain, every pound lifted, and every milestone crushed in real-time. Seeing your progress fuels your fire, keeping motivation high, even when the path gets tough.

Beyond the sweat and strength, you'll join a vibrant community feed. This is your squad – a place to connect, share victories, ask questions, and find unwavering support from me and fellow challengers. We’re transforming together, celebrating milestones, and holding each other accountable. This holistic approach ensures you not only transform physically but also mentally, creating sustainable habits that will last far beyond these six weeks. This isn't just a challenge; it's the non-negotiable first step in your 2026 fitness journey. This is your chance to lay the groundwork, build the habits, and secure your spot for what's coming next.

If you're truly ready to stop the cycle of broken resolutions and commit to a year of undeniable progress, then this is your moment. Don't let hesitation sideline you. This challenge is the crucial stepping stone, the foundation upon which all your future gains will be built. Secure your spot now for the 'New Year No Excuses!' 6-week challenge and ensure you're perfectly primed for our exciting 'Build Phase' ahead. The transformation starts here, and your future self will thank you for not making an excuse today!

What’s included

✅ Your choice of workout plan: Fat Loss, Muscle Gain, Lean & Tone, or Busy Body (45 minutes or less workouts)

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

✅ Macro guide to help calculate and track your food

Challenge start date: January 12, 2026

Challenge end date: February 22, 2026

Open to participants worldwide