Challenge start date: January 26, 2026

Challenge end date: April 25, 2026

Open to participants worldwide

Let’s be real — showing up for yourself is probably the hardest part of any fitness journey. It’s tempting to skip workouts when life gets busy or doubts creep in, but that’s exactly when you need to be your own main priority. Show Up For You isn’t about perfection or quick fixes. It’s about committing to 90 days of consistent, focused effort designed around your life and goals. No fluff, no pressure — just tools to help you build a routine that sticks, and support that actually makes you feel seen.

Over the course of these 90 days, you’ll get workout plans laid out clearly with exercises, sets, and reps so you’re never guessing what to do next. The workouts are approachable and designed to fit into your schedule, no matter how hectic things get. On top of that, we’ve built specialized weight and rep tracking software into the challenge to help you see real progress — because what gets measured gets done, right?

It’s also about connection. The community feed lets you interact with others who are going through the same ups and downs. That means a place to share milestones, ask questions, and find the kind of motivation that actually feels genuine and supportive, not like some sales pitch.

This challenge meets you where you are and helps you build consistent habits, so when you reach day 90, you’re not just stronger — you’re more confident you can keep showing up for yourself beyond the challenge too.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: January 26, 2026

Challenge end date: April 25, 2026

Open to participants worldwide