SUMMER ABS & GLUTE SUPREMACY
with Sylvia Hussein
100% User Satisfaction Score
$55
$75
Solin Guarantee
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- Transform your entire physique in 6 weeks! Sculpt powerful glutes, a rock-solid core, and achieve an overall strong, confident body with my structured, science-backed program.
- Achieve undeniable results: Access a progressive workout plan, in-app video demonstrations with detailed cues, precise tracking, warm-ups and cool-downs, check-ins, and the unwavering support of a wonderful community of women on the same journey, all within our exclusive private community.
- Your transformation, your terms: Enjoy a one-time purchase for lifetime access, empowering you to start and repeat the challenge whenever you're ready to recommit and grow!
From Sylvia
Transformations
"🤍"
"I’m not someone who likes to talk about myself, but I really needed to share this because I couldn’t skip it. So, let me introduce myself. My name is Madge, I’m 24 years old. About a year ago, I went through a serious accident that required a lot of sacrifices, one of the hardest being that I couldn’t go to the gym anymore. After a full year away, I finally went back. But before that, because I wasn’t able to train, I lost a lot of muscle (especially in my legs and glutes) and gained weight around my belly. I started following Sylvia, but honestly, at first I wasn’t very optimistic about her or her program. I had already tried coaching before, and it didn’t help me reach my goals at all. After thinking about it for a long time, I finally decided to start her second program, Cheeked Up… and GIRLLLLL!!! I saw results. I SAW results. I almost reached my fat-loss goal that I had been trying to achieve for 4–5 years. Now, with the Come Back Era program, my glutes have grown, my muscles are back (and even better), and my belly is going down. So I just want to say: thank you so much, Sylvia 🤍"
"I’m just teww happy my tummy is down I had to do a lil dance 💃🏽😂 but no really, achieving my goal of completing this challenge in order to get & keep my tummy down as well as continuing to increase my strength training was truly a beautiful start to my New Year! 🥳 I really feel like I’m getting back to myself prior to the car accident, so I gotta run this jawn back! Sylvia, Thank you for your consistency in creating these challenges & being with us on this journey! 🥰 I also really enjoyed the mini mindset challenges & just being a part of this community 💖 It really helps to keep one another motivated as we all make progress! Can’t wait to see what ya cooking next up next @sylviahussein 💪🏾🔥✨ "
Learn More
Solin Guarantee
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge Highlights
- Transform your entire physique in 6 weeks! Sculpt powerful glutes, a rock-solid core, and achieve an overall strong, confident body with my structured, science-backed program.
- Achieve undeniable results: Access a progressive workout plan, in-app video demonstrations with detailed cues, precise tracking, warm-ups and cool-downs, check-ins, and the unwavering support of a wonderful community of women on the same journey, all within our exclusive private community.
- Your transformation, your terms: Enjoy a one-time purchase for lifetime access, empowering you to start and repeat the challenge whenever you're ready to recommit and grow!
From Sylvia
Hey there, amazing women! Are you staring at summer and wishing you felt more confident in your own skin? Do you dream of sculpted glutes, a strong core, and a physique that makes heads turn, but feel stuck on how to truly get there? I know exactly how that feels. For so long, I struggled with finding a workout routine that actually delivered the results I craved – the kind that makes you feel strong, powerful, and utterly unstoppable.
That's why I poured my heart and soul into creating the SUMMER ABS & GLUTE SUPREMACY challenge. This isn't just another workout plan; it's a meticulously designed, science-backed journey to transform your body and your confidence. Starting June 29th, 2026, we are going to train with purpose, build lean muscle, and carve out those glutes and abs you've been working for. Forget aimless workouts and frustrating plateaus; this challenge gives you the clear path and unwavering support you need to see real, undeniable change.
My approach is all about discipline through repetition. We're going to hit the gym, focus on progressive overload, and master movements that build genuine strength and shape. I’ll be with you every step of the way, guiding you through the exact sets, reps, and techniques that get results. This challenge is your opportunity to lock in, commit, and finally build the powerful, confident physique you deserve. Get ready to feel incredible, inside and out! (Gym-based workouts, equipment needed.)
What you'll get inside the Solin app:
A detailed, step-by-step workout plan designed to sculpt and strengthen.
Video demonstrations for every movement, ensuring perfect form.
Cardio recommendations to boost your results and enhance endurance.
Effective stretch and cool-downs you can plug into ANY workout, so you’re always feeling lifted, loose, and ready to slay your session.
Precision weight and rep tracking to visibly measure your gains and celebrate your progress.
And my absolute favorite part… a private support group where we build community, plus me, your coach, guiding and motivating you every single step of the way!
Workout Split Breakdown
Monday Heavy Tempo Glute & Hamstrings
Tuesday Conditioning Full Body + Abs
Wednesday Rest Day
Thursday Upper body + Abs
Friday High Volume Glutes & Quads
Saturday Functional core + Cardio
Sunday Rest day
Progression
Week 1-2 Perfect form
Week 3-4 Increase Load/ reps
Week 5-6 Add pauses/ pulses/slower Tempo
What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Video demos for every single exercise
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)
Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
The SUMMER ABS & GLUTE SUPREMACY challenge officially kicks off on June 29th, 2026, and spots are filling up fast! This is your moment to commit to yourself and step into your most confident summer yet. Don't miss out on transforming your body and building the glutes and core of your dreams. Join now and let's get started! 💪✨
Sylvia's Reviews
Shadai E.
January 2026
COMEBACK ERA
I loved the Dumbell RDLs 🔥 & the step ups are definitely working& strengthening my L hip! 😮💨🔥✨
Ree M.
December 2025
Built Not Bought Challenge
Hey sis 👋🏾 just started your "Built Not Bought" Challenge and 1st I have to give u a big shout-out for the PRICE!!! I'm still shocked for the amount of content u provided for that price! And 2nd thank you for being real about how long it took you to reach your goals! 100% Recommend Sylvia & I really like the Solin app super user friendly- Ree
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Shadai E.
October 2025
CHEEKED UP
I loved this challenge b/c it really helped me rebuild my strength & muscle back up after my car accident, so I definitely recommend to anyone looking to build & strengthen their muscles. The community kept me accountable ❤️🔥 & motivated to push through, plus our coach is always eager to provide advice for nutrition too which has been helping me get & keep my tummy down! 🔥🔥🔥💪🏾💪🏾💪🏾 ~Shadai E.
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Kennedy G.
October 2025
CHEEKED UP
Any challenge Sylvia does in the future, I plan to support! She has been encouraging and active in community post and she does the workouts with her supporters! I’m an advent user of Solin but Sylvia promised results when you show up and guess what myself and the world has started seeing those changes! If you want to fall in love with fitness please do yourself a favor and support her! ♥️♥️
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AO
Angie O.
September 2025
Built Not Bought Challenge
i started this program almost a month ago now & i am so glad I did. s/o to sylvia because my gym lifestyle shift has been so easy. not worrying about whether this workout is meant for me and my body has truly lifted a weight off my shoulders. i weighed in at around 220 as the heaviest, i started a calorie deficit, i ordered a cookbook that ive been sticking too and I've lost a good amount of water weight. ya girl is still at around 218 but i can FEEL a difference. gonna drop the 3 week difference on my back muscles cause im so proud haha. stay safe everyone !!!
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JF
Jide F.
September 2025
Built Not Bought Challenge
This is an amazing challenge and program! Given the amount of work Sylvia put into this! Working till like 3am to ensure all the boxes are checked! You can tell She put her heart into this. and she is always engaging with the community! 🔥🔥 Looking forward to the next one I’m proud of you love.
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Shadai E.
February 2025
Built Not Bought Challenge
Thanks to this challenge & community, I’m back feeling stronger & ready to keep achieving my weight gains in the right places 🥰💪🏾🔥✨
SI
Sosa I.
February 2025
Built Not Bought Challenge
Y’all I already left a review but I had to come back and leave another one for my girl Sylvia because she is sooo knowledgeable and has built such an amazing program fr!! Every exercise comes with a video demonstrating form and cues on how to improve your form. Even if you have any questions about progress tracking or nutrition, Sylvia helps and supports you (can literally ask her anything she’s a fitness genius✨). I think her 8+ year experience speaks for itself and is the thing that distinguishes her from any other program on here. If you want to get strong and feel amazing look no further, you’re in the right place!
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SI
Sosa I.
January 2025
Built Not Bought Challenge
This is such a great challenge to start your fitness journey with or even get back into the gym with. You are going to feel so strong and so good about yourself with this split. Highly highly recommend!!!
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VO
Vicki O.
January 2025
Built Not Bought Challenge
I’m so grateful for this plan from Sylvia. She truly has given me a step in the right direction and I will continue this plan after the 6 weeks, and any plan she creates that aligns with my goals. Thank you for a great experience so far and I’m looking forward to recommending this plan and app to anyone and everyone I know that’s ready for a change!
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Odalis L.
July 2026
SUMMER ABS & GLUTE SUPREMACY
Shadai E.
July 2026
SUMMER ABS & GLUTE SUPREMACY
Antonia P.
July 2026
SUMMER ABS & GLUTE SUPREMACY
BM
Brianna M.
May 2026
COMEBACK ERA
Karlee F.
April 2026
Built Not Bought Challenge
JD
Jessica D.
March 2026
Built Not Bought Challenge
MA
MISS A.
February 2026
COMEBACK ERA
SC
SN C.
January 2026
COMEBACK ERA
MC
Madge C.
November 2025
CHEEKED UP
Transformations
🤍
I’m not someone who likes to talk about myself, but I really needed to share this because I couldn’t skip it. So, let me introduce myself. My name is Madge, I’m 24 years old. About a year ago, I went through a serious accident that required a lot of sacrifices, one of the hardest being that I couldn’t go to the gym anymore. After a full year away, I finally went back. But before that, because I wasn’t able to train, I lost a lot of muscle (especially in my legs and glutes) and gained weight around my belly. I started following Sylvia, but honestly, at first I wasn’t very optimistic about her or her program. I had already tried coaching before, and it didn’t help me reach my goals at all. After thinking about it for a long time, I finally decided to start her second program, Cheeked Up… and GIRLLLLL!!! I saw results. I SAW results. I almost reached my fat-loss goal that I had been trying to achieve for 4–5 years. Now, with the Come Back Era program, my glutes have grown, my muscles are back (and even better), and my belly is going down. So I just want to say: thank you so much, Sylvia 🤍
I’m just teww happy my tummy is down I had to do a lil dance 💃🏽😂 but no really, achieving my goal of completing this challenge in order to get & keep my tummy down as well as continuing to increase my strength training was truly a beautiful start to my New Year! 🥳 I really feel like I’m getting back to myself prior to the car accident, so I gotta run this jawn back! Sylvia, Thank you for your consistency in creating these challenges & being with us on this journey! 🥰 I also really enjoyed the mini mindset challenges & just being a part of this community 💖 It really helps to keep one another motivated as we all make progress! Can’t wait to see what ya cooking next up next @sylviahussein 💪🏾🔥✨
I discovered Sylvia’s challenge through the explorer page of Solin and I started with the cheeked up challenge last year. Before the challenge started, I took the photo on the left last year. It’s crazy to see where I am now four weeks into the comeback era challenge with the photo on the right I took this week. I learned so much from Sylvia about fitness and exercising. Keep showing up!
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