Challenge start date: 8/25/2025

Challenge end date: 9/21/2025

Open to participants worldwide

Hey runners! Ever feel like your legs are ready to go the distance, but your strength just isn't quite there yet? You're not alone. Many runners focus so much on mileage that they forget the power of strength training. That's where the "Strength Gains for Runners" challenge comes in. This isn't just about lifting weights—it's about building a foundation that supports your running goals, whether you're hitting the track for the first time or gearing up for your next big race.

Think of this challenge as your secret weapon to staying healthy and hungry for more. We're talking about targeted strength workouts designed specifically for runners. These workouts will help you build the muscle you need to improve your speed, endurance, and overall performance. No more feeling like you're running on empty by the end of your race. Instead, you'll be finishing strong, ready to tackle whatever comes next.

We know that strength training can feel intimidating, especially if you're more comfortable on the track than in the weight room. But don't worry, we've got you covered. Our workout plans come with detailed exercise, sets, and reps guidance, so you know exactly what to do and how to do it. Plus, our specialized weight and rep tracking software will help you keep track of your progress, making it easier to see those gains over time.

And let's not forget the community aspect. You'll be joining a group of like-minded runners who are all working towards the same goal. Share your progress, swap tips, and cheer each other on in our community feed. It's like having a team of supporters right there with you, every step of the way.

So, are you ready to make your granny proud and show the world what you're made of? Let's build those strength gains together and take your running to the next level. Sign up now and let's get started!

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: 8/25/2025

Challenge end date: 9/21/2025

Open to participants worldwide