Start date: August 19, 2024

End date: September 15th, 2024

Can be done AT HOME or from the GYM

Hello! I’m so excited for you to join my challenge! This isn’t just a challenge it’s a lifestyle change! This challenge will help you tone in all the right places and also gain in the right places! Remember nutrition is NUMBER ONE!

YOU GOT THIS! Stay consistent & disciplined. The results will keep you motivated!! Building Bodies 💪🏽

HERE'S WHAT'S INCLUDED

✔️ 4-weeks of build muscle and burn fat workouts

✔️ Video demonstrations for every movement

✔️ Sets, reps, & exercise guidance

✔️ Cardio recommendations

✔️ Private community for support & accountability (let's hang out!)

✔️ Mobile app access

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

✔️ 50% off Solin Meal Plan & Ultimate Nutrition Guide

PRIZES

✅ 1st Place: $100 Gift Card

✅ 2nd place: $50 Gift Card

✅ 3rd place: Graphic Fitness T-Shirt

HOW TO WIN

1st place and 2nd place winners will be chosen based on the top 2 final transformation results from before/after photos. The 3rd place winner will be chosen based on consistency of participating in the challenge & engagement in the community:

✔️ Transformation results

✔️ Strength progression

✔️ Participating in workouts & being a part of the community

Start date: August 19, 2024

End date: September 15th, 2024

Can be done AT HOME or from the GYM