4-Week 'Cuff It' Program

Hello everyone! Welcome to the real “Cuff It” Program! I’m very excited to help you reach the best version of yourself during this 4 week program! Remember that this will require discipline, grit, and patience. Within this community we will help each other maintain these values and become absolute units together!

We'll also have a private community area where we can all hang out, hold each other accountable, and share photos.

HERE'S WHAT'S INCLUDED

Home + Gym Workout Options (+Videos)
WarmUp & Glute Isolation (Tia’s tips)
Stretch & Mobility Routine
Weight loss & Weight Gain meal plan
Community Support Group
Workout Playlist

**ALL FITNESS LEVELS ARE WELCOME

Once you've purchased the program, all of the instructions & details will be immediately available on your Solin platform here.

If you have any support questions, please contact my team & me at support@solinfitness.com

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

This program is open to men & women of all fitness levels, in all countries.

Latia's Reviews

95% User Satisfaction Score

24 Reviews

Devanney L.

January 2024

4 Week New Year's Shape Up Challenge

This is my 3rd work out challenge with Tia and she does not disappoint. You can see the growth and upgrades with each and every challenge, and I’m already seeing results in increased strength. And with the gym and home options for workouts there’s no excuses, I highly recommend to anyone!

Shealynn .

January 2024

4 Week New Year's Shape Up Challenge

Omg the leg workout has the top of my legs hurting so bad it hurts to bend them

Nikole J.

December 2023

4-Week 'Build a Body' Program

Wanna be big fine like Tia it’s coming along thank you

Sharandall L.

September 2023

Cuff It Xtreme Program

I’m really enjoying the challenge. I get to push myself beyond my limit and I see results everyday I put in the work.

Jernai B.

July 2023

4 Week Cuff It 2.0 Program

Jennifer D.

May 2023

4 Week Cuff It 2.0 Program

Dominique W.

May 2023

4 Week Cuff It 2.0 Program

Loving every bit of it ❤️❤️

Dionna M.

April 2023

4-Week 'Cuff It' Program

Line T.

April 2023

4-Week 'Cuff It' Program

Juane B.

April 2023

4-Week 'Cuff It' Program

Love this challenge

William C.

April 2023

4-Week 'Cuff It' Program

Line T.

March 2023

4-Week 'Build a Body' Program

Ariel A.

March 2023

4-Week 'Build a Body' Program

Katrece Y.

February 2023

4-Week 'Build a Body' Program

Week 2 ❤️❤️❤️

Tara j.

February 2023

4-Week 'Build a Body' Program

I have had a set back so I actually will be starting back this week.

Shira P.

February 2023

4-Week 'Build a Body' Program

Kia A.

February 2023

4-Week 'Build a Body' Program

I am so happy I started this and I pushed through no matter how hard it was! I know it’s just the beginning! Week 2 Let’s go!!

Aubrey M.

February 2023

4-Week 'Build a Body' Program

Alexis L.

February 2023

4-Week 'Build a Body' Program

Esther A.

April 2023

4-Week 'Cuff It' Program

Arisha H.

March 2023

4-Week 'Build a Body' Program

I loved the workouts as they pushed me to go farther. I appreciate having a trainer make the workouts for me and all I have to do is show up for myself every day. I was wondering why the workouts were not fully loaded for the full 4 weeks but I think that one of the reasons was due to the instructions for the final photos being on there. Regardless, lol I loved this program and saw amazing results every week! Thank you so much!

Melissa b.

March 2023

4-Week 'Build a Body' Program

I loved all the muscle building workouts but I’m a little disappointed there was no cardio or hiit in the gym program at all.

Adrienne N.

March 2023

4-Week 'Build a Body' Program

Definitely a game changer. Great movements that I feel each rep! Love the playlists it super dope! Recommended to others. Can’t wait to see my body after the 4 weeks.