Challenge start date: October 26, 2026

Challenge end date: December 6, 2026

Open to participants worldwide

It’s easy to feel like your body isn’t keeping up the way it used to. If you’re a woman over 40, you might have noticed your glutes aren’t as strong or shapely as before. Maybe your lower back gets sore during hip thrusts, or walking up stairs leaves your legs shaky and tired. You’re not alone. I’ve been there — starting strength training at 40 and learning the value of building muscle the right way. That’s why I created Strong Glutes Stronger You, a 6-week challenge designed specifically for women like us who want to reclaim strength, shape, and confidence in their lower body.

This challenge isn’t about guessing which exercises work or scrolling endlessly for routines that don’t stick. It’s built to give you clear, simple workout plans focused on sculpting your glutes while improving overall lower-body strength, so you can move through your day without discomfort and with more energy. The workouts guide you through each exercise with detailed sets and rep instructions that you can do at your own pace — no confusion, no wasted time.

You’ll also get access to a private community of women going through the same journey. Think of it like having a group of friends who get your struggles and victories, where you can share progress, ask questions, and keep each other motivated. Plus, there’s a mobile app so you can track your workouts anywhere — whether you’re at home, the gym, or even on the go.

This challenge is more than just glute exercises. It’s about building a foundation of strength and muscle tone that supports everything else — from daily activities to feeling more confident in your favorite jeans. You don’t have to settle for feeling weak or frustrated anymore. With consistent, focused effort over these 6 weeks, you’ll not only see your glutes get stronger and better shaped, but you’ll also feel it in your energy, posture, and how your body handles whatever life throws your way.

If you’ve tried starting over before, done random workouts, or felt stuck, Strong Glutes Stronger You is here to help you break through. It’s about taking small, doable steps that lead to real, lasting changes — because strength doesn’t come overnight, but it does come with the right guidance and the right plan.

Ready to build a stronger, sculpted you? Join the challenge and let’s do this together.

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: October 26, 2026

Challenge end date: December 6, 2026

Open to participants worldwide