Challenge start date: September 8, 2025

Challenge end date: October 20, 2025

Open to participants worldwide

Ever looked at someone effortlessly doing a muscle-up and thought, "I could never do that?" Or maybe you've tried, felt stuck, and just gave up? I get it. For years, I struggled with my own bodyweight movements, feeling like I was hitting a wall. But I discovered that it's not about brute strength alone; it's about smart, progressive training. And guess what? There's truly only one thing stopping you from unlocking that muscle-up, and it's not what you think.

In this 6-week "Zero to Muscle-Up" challenge, I'm going to break down every single step for you. We'll start right where you are, even if you have zero equipment and can't do a single pull-up. Over the next six weeks, I'll guide you through a proven system that builds foundational strength, perfects your technique, and dramatically speeds up your progress. You'll learn the exact drills and progressions that will take you from beginner to confidently working towards that muscle-up. Imagine the feeling of finally conquering that move!

Stop dreaming and start doing. Join the "Zero to Muscle-Up" challenge today and let's unlock your true potential together. Your muscle-up journey starts here!

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: September 8, 2025

Challenge end date: October 20, 2025

Open to participants worldwide