Challenge start date: 8/18/2025

Challenge end date: 9/14/2025

Open to participants worldwide

Track Body Baddie

A results-driven training program designed for women who want to look fit, strong, and feminine—without the bulk.

This program blends functional strength training with track-inspired conditioning to help you build lean muscle, boost athleticism, and feel powerful in your body again. Whether you’re in your 30s, 40s, or beyond, Track Body Baddie meets you where you are—with joint-friendly workouts, intentional movement, and progress that lasts.

Expect to:

💪 Sculpt a toned, feminine physique

🏃‍♀️ Improve speed, coordination, and endurance

🔥 Torch fat with strategic sprint and strength days

🧘‍♀️ Feel more youthful, capable, and confident in your skin

Bonus: Our core training is specifically designed with women in mind—especially those who’ve had children and want to rebuild strength from the inside out. These workouts focus on deep core activation, posture, and pelvic floor stability to help you feel supported, strong, and reconnected to your body.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator