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Vivian Stone
Vivian Stone

VivFit Macro Guide

with Vivian Stone

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This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

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    Solin Guarantee

    This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

    Cookbook Highlights

    cookbook highlights from creator

    From Vivian

    Vivian

    You’ve been told to eat less. Shrink. Cut carbs. Avoid fat.

    But what if you’re trying to build? To lift heavier, feel stronger, and finally see real results?

    This guide walks you through the actual science behind how to fuel your body for strength and muscle growth, not restriction.

    Inside the VivFit Macro Guide, you’ll learn:

    - How much protein, carbs, and fat you really need and why

    - The most important vitamins & minerals for recovery and hormones

    - What TDEE is, how to calculate it, and how to eat for your goals

    - A sample Strong Plate Formula for balanced meals that build muscle

    If you’re tired of guessing, under-eating, or spinning your wheels this is for you. You’ll walk away with clarity, confidence, and a plan.

    Created by a certified trainer & nutrition coach who believes strong girls eat!

    Vivian Stone

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