Challenge start date: April 6, 2026

Challenge end date: May 17, 2026

Open to participants worldwide

Struggling with push ups and pull ups can feel like a dead end, especially when it seems like everyone else is crushing them with ease. If you’ve ever caught yourself thinking, “Maybe I’m just not cut out for this,” you’re not alone, and here’s the honest truth: you’re just missing the right approach. The Push Up Pull Up Fix is designed for exactly that—helping you break through those barriers that have held you back, no matter your starting point.

This isn’t about magically flipping your strength overnight or pretending that progress doesn’t take work. It’s about giving you a clear, step-by-step workout plan that breaks down every move into manageable, effective exercises with detailed sets and reps. Whether you’re still struggling with assisted one-arm pull ups or can’t quite get that clap push up yet, this challenge builds the strength and confidence you need, bit by bit.

Plus, you won’t be doing this alone. The private community is a space where people just like you get encouragement, share their small wins, and hold each other accountable. No pressure, no judgment—just support from a squad that understands the frustrations and victories that come with push ups and pull ups.

Tracking progress can be a pain, especially when results don’t always show up as fast as you want. That’s why this challenge includes a specialized weight tracking feature to keep tabs on how you’re improving, so every effort feels visible and rewarding. And if nutrition’s a question mark, there’s a high protein recipe generator to fuel your workouts without the guesswork.

Most importantly, this is built for your life—not the other way around. Whether you have limited gym time or are juggling a busy schedule, the plan is straightforward and flexible. You get to put in the work, we give you the roadmap, and the community keeps you company on the journey. If you’re ready to stop struggling and start knowing exactly what to do to fix your push ups and pull ups, this challenge has your back.

Give yourself 30 days to try it out risk-free. If it’s not for you, the money back guarantee means no hard feelings. But if you’re ready to fix your push up and pull up game once and for all, this is where it starts.

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: April 6, 2026

Challenge end date: May 17, 2026

Open to participants worldwide