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Zaria Francis
Zaria Francis

Mom Body Core Rebuild (6-Week Challenge)

with Zaria Francis

1.9K views

$50

$100

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Rebuild your core strength and confidence postpartum with a guided 6-week challenge focusing on breath, pressure control, and deep core connection
  • Home & gym workout options, detailed video demos, nutrition plan, and a supportive community all in one easy-to-use app
  • One-time purchase for lifetime access!

From Zaria

Transformations

user tranformation testimonial
Vanessa

"My results are CRAZY 🤯 seriously... if you're on the fence about joining this program I'm telling you right now DO IT, DO IT!! I'm not sure what kind of magic Zaria put in the OG 12 Week Ab Rehab, but 😮‍💨💪🏽😳🔥👏🏽 Seriously. Put me through major body recomp and now I'm feeling AMAZINGGGGG. What's even better is that we start 2.0 version Monday meaning I'm going to be SNATCHED for summer. I can only imagine what the 12 weeks in 2.0 Ab Rehab will do for me 🙌🏼🙌🏼🙌🏼"

user tranformation testimonial
Anija

"I just wanted to start out by saying thank you so much for your guidance and help, I was so drained from being a new first time mom and not feeling like I had time for myself until I saw your post saying 'it's not selfish to take care of me, I show up better as a mother' and that really convinced me to get started. Not only were your words so inspiring but your transformations were as well. I decided to get started and this is only 5 weeks of progress! I can not WAIT to see the end results. Thank you so much 🥰"

user tranformation testimonial
Renita

"Hi Zaria! I am a 2x c-section mama. I had my kids 16 years apart. My 1st c-section I was young, didn't gain much weight and bounced back quickly. My 2nd one, not so much. My 2nd c-section was in Nov of 2021. I never thought my stomach would ever look remotely close to how it did before. I had tried so many different things that didn't work before finding your program. I was apprehensive at first but hopeful that it would actually help strengthen my inner core as well as help the physical appearance. Seeing results and seeing my body change in such a short time has boosted my confidence ALOT! I feel stronger than I ever have felt and I can actually see my abs. I'm so happy and grateful to have found you. I would recommend you to any mama looking to regain their strength and confidence."

Learn More

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Zaria

Zaria

Challenge start date: April 27, 2026

Challenge end date: June 7, 2026

Open to participants worldwide

It’s not just about looking a certain way after having a baby, it’s about feeling connected, strong, and confident in your own body again.

If you’re a mom who’s been struggling with that uncomfortable belly pooch, rib flare, or lingering core weakness, you’re not alone. Many women are sent back to crunches and planks too soon, without the right foundation to truly rebuild their core.

That’s where the Mom Core Rebuild Reset comes in. This challenge isn’t a quick fix or a one-size-fits-all workout; it’s a step-by-step plan designed to help you retrain your body’s deepest muscles, master breath control, and reduce that uncomfortable pressure that keeps your core from working like it should.

This is about rebuilding the entire core system, not just punching in reps but learning how your breath, rib cage, pelvis, and pelvic floor all work together.

You’ll get a carefully crafted workout plan with clear instructions on sets, reps, and exercises that gently but effectively strengthen your core from the inside out.

There are options for both home and gym, so you can work within whatever space and equipment you have. And because you’re not doing this alone, you’ll have access to a private community where you can connect, share your progress, and get the support you need to keep going.

If your belly isn't responding, your core pushes out, or your glutes disappeared after pregnancy, Mom Body Rebuild was made for you. This plan restores deep core and pelvic floor function first, then rebuilds strength the right way so your body stops compensating and starts changing.

 
You don’t have to keep guessing or pushing through exercises that don’t feel right. If your core isn’t responding, your ribs flare up during movement, or your back and hips are overcompensating, this program guides you through the right sequence to rebuild from the ground up. With patient guidance and a plan that respects where you are now, you’ll finally start to feel your core engage in daily movements, workouts, and life.

What's included

✔️ 6 week workout plan with sets, reps, & exercise guidance

✔️ Private community for support & accountability (a great place to hang out!)

✔️ Mobile app access (iPhone & Android apps)

✔️ One-time purchase for lifetime access

Bonuses

✅ Bonus 1: Specialized weight tracking feature to track your progress

✅ Bonus 2: High protein recipe generator

✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: April 27, 2026

Challenge end date: June 7, 2026

Open to participants worldwide

Transformations

program transformation testimonial image from Vanessa
quote

My results are CRAZY 🤯 seriously... if you're on the fence about joining this program I'm telling you right now DO IT, DO IT!! I'm not sure what kind of magic Zaria put in the OG 12 Week Ab Rehab, but 😮‍💨💪🏽😳🔥👏🏽 Seriously. Put me through major body recomp and now I'm feeling AMAZINGGGGG. What's even better is that we start 2.0 version Monday meaning I'm going to be SNATCHED for summer. I can only imagine what the 12 weeks in 2.0 Ab Rehab will do for me 🙌🏼🙌🏼🙌🏼

Vanessa
program transformation testimonial image from Anija
quote

I just wanted to start out by saying thank you so much for your guidance and help, I was so drained from being a new first time mom and not feeling like I had time for myself until I saw your post saying 'it's not selfish to take care of me, I show up better as a mother' and that really convinced me to get started. Not only were your words so inspiring but your transformations were as well. I decided to get started and this is only 5 weeks of progress! I can not WAIT to see the end results. Thank you so much 🥰

Anija
program transformation testimonial image from Renita
quote

Hi Zaria! I am a 2x c-section mama. I had my kids 16 years apart. My 1st c-section I was young, didn't gain much weight and bounced back quickly. My 2nd one, not so much. My 2nd c-section was in Nov of 2021. I never thought my stomach would ever look remotely close to how it did before. I had tried so many different things that didn't work before finding your program. I was apprehensive at first but hopeful that it would actually help strengthen my inner core as well as help the physical appearance. Seeing results and seeing my body change in such a short time has boosted my confidence ALOT! I feel stronger than I ever have felt and I can actually see my abs. I'm so happy and grateful to have found you. I would recommend you to any mama looking to regain their strength and confidence.

Renita
program transformation testimonial image from Chey
quote

What can happen if you lock in for 12 weeks with @guidedfitmama.

Chey
program transformation testimonial image from Previous Client
quote

I finished Ab Rehab 2.0 yesterday and started Busy Moms today. I went from 158lbs to 148lbs and I feel so good about my body. I wore a fitted sundress on Saturday for the first time in years and I received so many compliments on my body. My auntie even said 'If I had a body like that, I'd never sit down'. 🤣 My journey wasn't perfect, but I was consistent and showed up for myself everyday...even when I didn't feel like it. Keep going mamas! You got this! 💪🏾❤️

Previous Client
Zaria Francis

Learn More

I understand that every woman's situation, lifestyle, level of support, and schedule are all different. As a mama, I also understand how vulnerable of a time postpartum and navigating your new body can be; along with navigating motherhood. I am here to guide you on your journey. Healing and strengthening your body after having babies doesn't have to be complicated! I'm here to help close the gap in postpartum care.

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